SUGAR FREE COCONUT BANANA PUDDING

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Sugar free Coconut banana pudding image

With all the talk of celebrities and type 2 diabetes I thought I would share a family favorite dessert. For my Type 2 sweet tooth I needed something luscious. By replacing milk and sugar I reduce the carb content massively without any one noticing. I have even found sugar-free vanilla wafers! You can serve this all the time...

Provided by Mercy T

Categories     Fruit Desserts

Time 45m

Number Of Ingredients 13

1 c splenda
3 Tbsp corn starch
1/4 tsp salt
1 1/4 c unsweetened, unflavored almond milk
11/4 c lite coconut milk
3/4 c heavy cream
4 large egg yolks
3 Tbsp cold butter cubed
1 1/2 tsp good vanilla extract
1 tsp coconut flavoring
6 bananas sliced
1 box sugar free vanilla wafers. murrays cookie company makes a good one
1 c shredded coconut

Steps:

  • 1. In a large sauce pan whisk together first 7 ingredients. Be sure to dissolve all corn starch into this mixture.
  • 2. Cook over medium heat, whisking constantly, until the custard begins to thicken. When thickened enough to coat the back of a spoon add butter a few cubes at a time. Stirring until all butter is incorporated. Stir in half the coconut at this time as well.
  • 3. Remove pan from heat and carefully stir flavorings into custard. Cool completely
  • 4. In a 2 quart casserole dish pour 2 Tbs of cooled custard to coat the bottom. Layer wafers to cover bottom. Cover wafers with a layer of bananas. Just cover bananas with more custard.
  • 5. Repeat layers until dish is filled. End with custard. Sprinkle remaining coconut over the top of dish.
  • 6. Refrigerate for at least 2 hours before serving. Over night is even better. Store any leftovers in the fridge.

Salma Lahridi
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This recipe is a waste of time.


Rana Aleem
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I'm not sure if this recipe is worth trying.


Kaspars Z
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This recipe looks like it takes too long to make. I'm looking for something quicker.


Swapon Ahmed
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I'm not sure where to find some of the ingredients for this recipe.


Jason King
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This recipe is too expensive. I'm looking for something more affordable.


George Hurst
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I don't have any of the ingredients for this recipe.


lydi lema
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This recipe is too complicated. I'm looking for something simpler.


Grace Mbangweta
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I'm allergic to bananas, so this recipe is a no-go for me.


Naomi Moore
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I'm not a fan of coconut, but I might try this recipe with another fruit.


Huntsville Junkers
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I'm not sure about the sugar-free part, but I'm willing to give it a try.


Aiden AK47
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This recipe looks amazing!


Harun pathan
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I can't wait to try this recipe.


Nazak Jani
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This pudding is a great alternative to traditional sugar-laden desserts.


sazzad islam
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Delicious!


Moses Thokeronga
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The pudding was a hit at my party. Everyone loved it and asked for the recipe.


Salman Ahman
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This pudding is a great make-ahead dessert. I made it the night before and it was even better the next day.


Fazal Din
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I love the simplicity of this recipe. It only requires a few ingredients and is very easy to make.


ROXMG
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This pudding is a great way to use up ripe bananas. I had a bunch of bananas that were about to go bad, and this recipe was the perfect way to use them up.


wap ress
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I was skeptical about making a sugar-free pudding, but this recipe proved me wrong. The pudding was surprisingly creamy and sweet, and the coconut and banana flavors complemented each other perfectly.


Jennifer Alongi
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This sugar-free coconut banana pudding is a delightful treat that satisfies my sweet tooth without the guilt. The combination of creamy coconut and ripe bananas creates a rich and flavorful pudding that is perfect for any occasion.