SUGAR FREE EGGNOG
A yummy, protein-filled drink that won't affect your blood sugar! Being pregnant with gestational diabetes during the holidays is a killer, but I've found a way to enjoy egg nog and get my protein AND sweet fix!
Provided by Mrs. Pope
Categories Beverages
Time 35m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix milk, egg substitute and pudding together, adding a dash of spices.
- For extra decadance, I add French Vanilla whip cream!
- When drink is frothy, either pour into a cup, add another dash of nutmeg and enjoy,.
- or refrigerate until cold.
- I like to use an immersion blender to mix ("boat motor").
- I also like to add hot chocolate mix to my egg nog, so I'll bet that chocolate pudding would be yummy too.
- Be careful if heating for a hot drink - the eggs get a little curdled.
- "Cook time" is chill time.
Nutrition Facts : Calories 78.7, Fat 7, SaturatedFat 4.3, Cholesterol 22.4, Sodium 24.8, Carbohydrate 2.6, Sugar 0.1, Protein 1.8
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Kendra Cawthra
[email protected]Tastes just like the real thing!
Jaevion Nelms
[email protected]Perfect for the holidays!
PROTHOM GAMING
[email protected]Will definitely make this again.
Kyo kyo
[email protected]Easy to make and very tasty.
dumisani ngubane
[email protected]This recipe is a lifesaver for diabetics like me. I can now enjoy eggnog without worrying about my blood sugar levels.
Abdulrazak Muhammad fct
[email protected]I was skeptical about making sugar-free eggnog, but I was pleasantly surprised. It was delicious! I used almond milk instead of regular milk, and it turned out great.
Parbati Neupane
[email protected]I've tried many sugar-free eggnog recipes, but this one is by far the best. It's so easy to make and tastes just like the real thing. I love that it's also low in calories and carbs.
Apex Jean De Dhixturb
[email protected]This eggnog was a hit at our holiday party! Everyone loved it, even those who don't usually like eggnog. It was creamy and flavorful, with just the right amount of sweetness. I will definitely be making this again next year.