SUGAR FREE GRANOLA
This granola recipe is tried and tested, I bring with me all my camping trips. It also makes a very filling and delicious breakfast. The only main ingredient in this recipe is the oatmeal, all the other ingredients can be substituted. This recipe is made without adding any honey or sugar, although if you don't have any dates at of home you can always add 1/2 cup honey to the other ingredients.
Provided by ISADORE
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 35m
Yield 16
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). In a small saucepan over medium heat, combine the dates and water. Cook stirring occasionally until the mixture forms a thick paste. Remove from heat and set aside.
- In a large bowl, mix together the oats, walnuts, raisins, wheat germ, sunflower seeds, and coconut. Spread out in a thin layer onto a baking sheet. If your baking sheet is small, this can be done in batches.
- Bake for 7 minutes in the preheated oven, or until lightly toasted. Transfer the mixture back into the bowl, and mix in the date paste, apple juice concentrate, and oil. Return to the baking sheet and bake for an additional 7 to 10 minutes, stirring occasionally until lightly browned. Granola will become more crispy as it cools. Store in an airtight container.
Nutrition Facts : Calories 404.8 calories, Carbohydrate 53.3 g, Fat 19 g, Fiber 9 g, Protein 9.9 g, SaturatedFat 8.2 g, Sodium 10 mg, Sugar 16.2 g
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Slayy Queen
[email protected]I love this granola! It's so easy to make, and it's a great way to start my day.
Shami Ktk
[email protected]This granola is a bit too sweet for my taste. I think I'll reduce the amount of maple syrup next time.
Robynne
[email protected]I used honey instead of maple syrup, and it turned out delicious!
Janiyah Rose
[email protected]I'm allergic to nuts, so I substituted sunflower seeds and pumpkin seeds. It turned out great!
Shams UR Rahman
[email protected]This granola is the perfect balance of sweet and salty. I love it!
Pospa Roke
[email protected]I'm not sure what I did wrong, but my granola turned out really dry. I think I might have overbaked it.
5rody
[email protected]I've been making this granola for years, and it's always a hit. It's so easy to make, and it's a great way to use up leftover nuts and seeds.
Brandon24kglockboy Vann
[email protected]This granola is so delicious! I love the combination of flavors and textures.
ishak Limbu
[email protected]I'm not a huge fan of the flavor of this granola. I think it's a bit bland.
Sajan Ranabhat
[email protected]Overall, I really like this granola. It's a great way to add some extra nutrition to my diet.
Itx_Rehan King
[email protected]This granola is a bit too crunchy for my taste. I think I'll try baking it for a shorter amount of time next time.
Belayet Hossen
[email protected]I love that this granola is sugar-free. It's a great way to enjoy a healthy breakfast or snack without feeling guilty.
Clyde Pate
[email protected]This granola is fantastic! I've made it several times now, and it's always a hit. It's so easy to make, and it's a great way to use up leftover nuts and seeds.