SUGAR-FREE INSTANT PUMPKIN PUDDING RECIPE - (4.1/5)

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Sugar-Free Instant Pumpkin Pudding Recipe - (4.1/5) image

Provided by รก-49759

Number Of Ingredients 7

1 15-16 oz can pumpkin
2 cups unsweetened soy milk (can use unsweetened almond milk)
1 1/2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1 box instant (no-cook) sugar-free butterscotch or vanilla pudding, 6 serving size
If using butterscotch, add 1 teaspoon vanilla

Steps:

  • In a medium bowl, whisk together the pumpkin, spices, and half the milk. While whisking, add the pudding mix and the rest of the milk. Whisk well to fully combine. (You can also use a stick blender.) The pudding will continue to thicken a little over time. You can add more liquid and/or spices for the consistency and flavor you prefer. Serving Suggestion: Top with toasted pecans. Makes 8 half-cup servings. Nutritional Information: Each serving has 8 grams effective carbohydrate plus 3 grams fiber, 4 grams protein, 1.4 grams fat and 62 calories.

Mamush sprice Alemu
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This pudding is a great way to warm up on a cold day. It's also a great way to satisfy your sweet tooth without overindulging.


sagor mia
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I love the flavor of this pudding. It's the perfect balance of pumpkin and spices.


Paul Bradley Williams
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This pudding is a great way to use up leftover pumpkin puree. It's also a great way to get your kids to eat more vegetables.


Olivia asubonteng
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This pudding is so easy to make. I love that I can just throw all of the ingredients in a blender and it's done in minutes.


Ahmad Ali malik
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I love that this pudding is sugar-free. It's a great way to enjoy a sweet treat without the guilt.


ahmed Ronaldo
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This pudding is a great alternative to traditional pumpkin pie. It's lighter and less sweet, but it's still just as delicious.


Dipesh pokhrel
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I've made this pudding for my family several times and they love it. It's a great way to get them to eat more pumpkin.


Om Kumar
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This pudding is the perfect dessert for a cold fall day. It's warm and comforting, and it's also sugar-free.


Hibo Mohamad Abdi
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I love this pudding! It's so creamy and flavorful. I've made it several times and it's always a hit.


MD KAIROUL
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This pudding is a great way to use up leftover pumpkin. It's also a healthy and delicious dessert.


king emmerix
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I've made this pudding several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.


Nancy Housseiny
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This pudding is the perfect fall dessert. It's creamy, flavorful, and sugar-free. I highly recommend it!


Fishing with Romanas
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I made this pudding for a party and it was a hit! Everyone loved it. I used canned pumpkin and it was still very good.


Ch Abaid
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This pudding was so easy to make and it turned out delicious! I used almond milk and it was still very creamy. I will definitely be making this again.