SUGAR-FREE SPICED APPLESAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sugar-Free Spiced Applesauce image

This spiced applesauce is an amazing way to start the morning. I love it by itself or as a healthy topping for oatmeal, yogurt, or cottage cheese. I try to eat gluten- and sugar-free food as much as possible while keeping it delicious and full of flavor. This simple recipe is an easy choice! Agave nectar is a fantastic natural sweetener that is low carb and low glycemic index. It is about twice as sweet as sugar so use it in moderation. Use twice the amount of sugar if you are going to substitute. I like my apples tart, so feel free to sweeten to taste.

Provided by kitty

Categories     Side Dish     Applesauce Recipes

Time 1h25m

Yield 8

Number Of Ingredients 8

15 apples - peeled, cored, and diced
1 cup water
1 tablespoon lemon juice
2 tablespoons agave nectar
1 teaspoon ground cinnamon
½ teaspoon grated nutmeg
½ teaspoon ground allspice
½ teaspoon ground black pepper

Steps:

  • Mix apples, water, lemon juice, and agave nectar in a pot over medium heat; season with cinnamon, nutmeg, allspice, and black pepper. Bring the mixture to a simmer, stirring frequently, and cook until the apples soften, about 15 minutes. Use a potato masher or a large fork to mash apples to desired consistency.
  • Remove pot from heat and allow applesauce to cool. Transfer to a bowl and refrigerate until cold.

Nutrition Facts : Calories 153.6 calories, Carbohydrate 40.6 g, Fat 0.5 g, Fiber 6.9 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 3.8 mg, Sugar 30.7 g

Babar Abbasi
[email protected]

This applesauce was a disappointment. It was not as flavorful as I expected.


Noah Swartz
[email protected]

This applesauce is a great addition to my fall baking. It adds a delicious flavor to my pies and cakes.


Rr Ff
[email protected]

I love the flavor of the spices in this applesauce. They really make it special.


bellah lagasca
[email protected]

This applesauce is the perfect consistency. It is not too thick or too thin.


Cassie Iheanatu
[email protected]

I love that this applesauce is sugar-free. It is a great way to enjoy a sweet treat without the guilt.


JESSE PVP
[email protected]

This applesauce is a great way to use up extra apples. It is also a healthy and delicious snack.


Sha'Niyah Johnson
[email protected]

I made this applesauce for a potluck and it was a huge hit! Everyone loved it.


Shaneequah Henderson
[email protected]

This applesauce is a great way to get my kids to eat their fruits. They love the sweet and tart flavor.


James Baxter
[email protected]

I love the spices in this applesauce. They give it a unique and delicious flavor.


Dum Dumebi
[email protected]

This applesauce is a perfect addition to my breakfast routine. It is a healthy and delicious way to start my day.


burhan Ahamed
[email protected]

I am so glad I found this recipe. It is a great way to use up my extra apples.


BRAFLO 911
[email protected]

This is the best applesauce I have ever had! It is so flavorful and delicious.


SK Jahid
[email protected]

I made this applesauce for my family and they loved it! It was the perfect balance of sweet and tart.


Hate Life
[email protected]

This sugar-free spiced applesauce is a delicious and healthy treat! I love that it is made with all natural ingredients and has no added sugar.