Best 7 Sugar Free Spiced Applesauce Recipes
Do you crave the deliciousness of applesauce but want to maintain a healthy lifestyle? Look no further! This article will guide you in creating the perfect sugar-free spiced applesauce that will tantalize your taste buds without compromising your health goals. With just a few simple ingredients and easy steps, you'll have a delectable treat that's naturally sweet, packed with flavors, and free from refined sugars. Get ready to indulge in a guilt-free culinary adventure as we explore the secrets behind the best sugar-free spiced applesauce recipe.
Let's cook with our recipes!
QUICK HOMEMADE APPLESAUCE - NO SUGAR ADDED
A quick, easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar, which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce, add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith, for example). Don't leave out the salt, it's a necessary ingredient for a good applesauce!
Provided by Whats Cooking
Categories Sauces
Time 35m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture). Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more water if necessary. Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency. Serve warm or at room temperature.
SUGARLESS APPLESAUCE CAKE
Applesauce and an artificial brown sugar replacement pair to make this raisin-studded cake.
Provided by Jenny
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray an 8x4 inch loaf pan with cooking spray.
- Sift together flour, baking powder, baking soda, cinnamon, nutmeg and salt. Set aside.
- Beat the eggs until light and add sugar twin. Add applesauce and vanilla.
- Add flour mixture and beat until smooth. Fold in raisins.
- Pour batter into loaf pan. Bake at 350 degrees F (175 degrees C) for about an hour, or until a toothpick inserted into cake comes out clean.
Nutrition Facts : Calories 125.4 calories, Carbohydrate 25.6 g, Cholesterol 31 mg, Fat 1.1 g, Fiber 1.2 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 263 mg, Sugar 8 g
SUGARLESS APPLESAUCE
"A friend gave me this delicious recipe 20 years ago, and I've made applesauce this way ever since," informs Margery Bryan of Royal City, Washington. "We grow a lot of apples in this area and have fun putting this crop to good use."
Provided by Taste of Home
Time 55m
Yield 4 cups.
Number Of Ingredients 3
Steps:
- In a saucepan over medium heat, cook apples, soda and cinnamon until apples are tender, about 45 minutes. Serve warm or cold.
Nutrition Facts :
SUGAR FREE APPLESAUCE CAKE
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by A Better Jennifer.
Provided by internetnut
Categories Dessert
Time 55m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Grease and flour one 9 inch square baking pan.
- Beat the eggs until they drop like ribbons from the beaters. Continue beating and add the oil in a thin stream. Beat in the 1 cup applesauce and the 1 cup unsweetened apple juice concentrate. Beat in the flour gradually until well blended. Add the baking soda, ground ginger, ground almonds and apples, mix to combine.
- Pour the batter into the prepared pan and bake at 350 degrees F (175 degrees C) for about 40 minutes or until the cake tests done. Let cake cool on a rack for 15 minutes before turning out of pan. Cool completely before frosting. Carefully slice the cake in half horizontally with a long serrated knife. Fill and frost with Apple Butter Frosting.
- Apple Butter Frosting: Beat the cream cheese until soft and fluffy. Gradually beat in the apple butter and remaining 2 tablespoons apple juice concentrate.
Nutrition Facts : Calories 343.1, Fat 18.8, SaturatedFat 5.7, Cholesterol 73.7, Sodium 394.4, Carbohydrate 37.1, Fiber 2.9, Sugar 13.3, Protein 8.2
HOMEMADE APPLESAUCE
This sugar-free applesauce is a cinch to make at home in your Dutch oven.
Provided by Magdalena Wszelaki
Categories HarperCollins HarperCollins Apple No Sugar Added Low Sugar Quick & Easy Quick and Healthy Kid-Friendly Small Plates
Yield Makes 6 cups
Number Of Ingredients 4
Steps:
- Place the apples and the water in the pot, cover, and bring to a boil.
- Reduce to medium heat and cook covered for 15 to 20 minutes or until the apples are very so.
- Cool for 5 minutes and puree to a desired consistency with the blender.
- Transfer to the mason jars and refrigerate.
- Keeps in the refrigerator for up to a week and in the freezer up to 3 months.
NO-SUGAR CHUNKY APPLESAUCE
This sweet applesauce almost tastes like apple pie without the crust! My family can't resist digging into this side dish at dinnertime.
Provided by Taste of Home
Time 1h
Yield 14 cups.
Number Of Ingredients 4
Steps:
- Place apples and water in a large kettle. Cover and cook over medium-low heat for 30-40 minutes or until apples are tender; remove from the heat. Using a potato masher, mash apples to desired consistency. Stir in cinnamon and sweetener. Serve warm or cold.
Nutrition Facts : Calories 103 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
SUGAR-FREE SPICED APPLESAUCE
This spiced applesauce is an amazing way to start the morning. I love it by itself or as a healthy topping for oatmeal, yogurt, or cottage cheese. I try to eat gluten- and sugar-free food as much as possible while keeping it delicious and full of flavor. This simple recipe is an easy choice! Agave nectar is a fantastic natural sweetener that is low carb and low glycemic index. It is about twice as sweet as sugar so use it in moderation. Use twice the amount of sugar if you are going to substitute. I like my apples tart, so feel free to sweeten to taste.
Provided by kitty
Categories Applesauce
Time 1h25m
Yield 8
Number Of Ingredients 8
Steps:
- Mix apples, water, lemon juice, and agave nectar in a pot over medium heat; season with cinnamon, nutmeg, allspice, and black pepper. Bring the mixture to a simmer, stirring frequently, and cook until the apples soften, about 15 minutes. Use a potato masher or a large fork to mash apples to desired consistency.
- Remove pot from heat and allow applesauce to cool. Transfer to a bowl and refrigerate until cold.
Nutrition Facts : Calories 153.6 calories, Carbohydrate 40.6 g, Fat 0.5 g, Fiber 6.9 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 3.8 mg, Sugar 30.7 g
Tips:
- Choose the right apples. For this recipe, it's best to use a variety of apples that are tart and firm, such as Granny Smith, Braeburn, or Honeycrisp.
- Peel and core the apples. This will help the applesauce to cook evenly and have a smooth texture.
- Use a slow cooker. This is a great way to make applesauce because it allows the apples to cook slowly and gently, which results in a flavorful and tender sauce.
- Add spices. This recipe uses a combination of cinnamon, nutmeg, and ginger to flavor the applesauce. You can also add other spices, such as cloves or allspice, to taste.
- Sweeten the applesauce with a natural sweetener. This recipe uses stevia, but you can also use other natural sweeteners, such as honey, maple syrup, or coconut sugar.
Conclusion:
This sugar-free spiced applesauce is a delicious and healthy snack or side dish. It's easy to make and can be enjoyed by people of all ages. The applesauce is also a good source of fiber and vitamin C.
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