SUGAR SNAP PEA AND BLUEBERRY SALAD
When you combine tender sugar snap peas with fresh blueberries, a fruity dressing, and a bit of crunch from the almonds, you're in for a treat. This will make 6 side salads or 4 main course salads.
Provided by lutzflcat
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Cut ends off snap peas and pull off the tough strings running up the sides.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add snap peas, cover, and steam for 1 minute or until you reach desired tenderness. Don't overcook because you still want a little crunch.
- Transfer peas to a bowl of ice water for a few minutes to stop the cooking and retain the bright green color; drain well. Transfer peas to a large bowl and add arugula-spinach combo and 2/3 cup blueberries.
- Combine oil, blueberries, vinegar, and honey for dressing in a food processor or blender; process until smooth.
- Drizzle dressing over salad mixture and toss until well coated. Sprinkle almonds over the top and serve.
Nutrition Facts : Calories 151.4 calories, Carbohydrate 13.6 g, Fat 9.8 g, Fiber 2.5 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 3.1 mg, Sugar 6 g
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Zaeynab Hamza
[email protected]I'm not usually a fan of salads, but this one is really good. The dressing is light and tangy, and the blueberries and sugar snap peas add a nice crunch.
Soban Ansari
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a great way to cool down on a hot summer day.
Ernesto Poussif
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I like to add a bit of chopped bacon for extra flavor.
Usmani gaming
[email protected]This salad is a great way to use up leftover blueberries. It's also a healthy and delicious snack.
Kenza Bouhlal
[email protected]I've never made a salad with blueberries before, but this recipe is a game-changer. The blueberries add a touch of sweetness that really elevates the salad.
Ali Naseer
[email protected]This salad is so refreshing and light. It's the perfect side dish for a summer barbecue.
Nazeer Mangal
[email protected]I love the combination of flavors and textures in this salad. The sweetness of the blueberries and the crunch of the sugar snap peas is a perfect match.
Cuymar Capdulqadir
[email protected]This salad is a great way to add some extra fruits and vegetables to your diet. It's also a great way to get kids to eat their veggies.
Tristan Buck
[email protected]I've made this salad several times now and I always get rave reviews. It's a great recipe to have on hand for when you need a quick and easy side dish.
Tara Meyers
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the pop of color from the blueberries.
ruun cooking channel
[email protected]I made this salad for a picnic and it was a perfect choice. It's light and refreshing, and it travels well.
Jillian
[email protected]This salad is a great way to use up fresh blueberries and sugar snap peas. It's also a healthy and delicious side dish.
J_salgado Salgado
[email protected]I've never been a big fan of sugar snap peas, but I really enjoyed them in this salad. The dressing is also very good.
Nmesoma Mercy
[email protected]This salad is easy to make and it's packed with flavor. I love the crunch of the sugar snap peas and the sweetness of the blueberries.
Mutaremwa chris lesmac
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it. I'll definitely be making it again.
Aslam Molla
[email protected]This salad is so refreshing and flavorful! I love the combination of blueberries and sugar snap peas. The dressing is also delicious.
Lawal Esther
[email protected]I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious. I love the combination of sweet and savory flavors.
Casey Akins
[email protected]This salad is a delightful burst of flavors and textures. The sweetness of the blueberries pairs perfectly with the crispness of the sugar snap peas and the crunch of the almonds. The dressing is light and tangy, bringing all the elements together. I