SUMMER SQUASH AND RED RICE SALAD WITH LEMON AND DILL

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Summer Squash and Red Rice Salad With Lemon and Dill image

During the hot summer months, cook rice in double batches so that you'll have it on hand for refreshing whole-grain salads. I like to mold this in a ramekin.

Provided by Martha Rose Shulman

Categories     side dish

Time 2h45m

Yield 4 to 6 servings

Number Of Ingredients 10

3/4 pound long summer squash, preferably a mix of green and yellow, sliced very thin
Salt to taste
1 garlic clove, crushed
5 tablespoons fresh lemon juice
2 1/4 cups cooked red rice, either Thai jasmine, Thai sticky or Bhutanese
3 tablespoons chopped fresh dill
2 tablespoons lightly toasted pine nuts (15 grams)
1 bunch scallions, thinly sliced or chopped, or 1/4 cup chopped chives
1/4 cup extra virgin olive oil
Freshly ground pepper

Steps:

  • Slice the squash as thinly as you can. Sprinkle with salt and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
  • Mix together 3 tablespoons of the lemon juice and the garlic. Toss with the squash. Season with salt and pepper. Cover and refrigerate for 1 to 2 hours.
  • Remove the squash from the refrigerator and remove the garlic clove. If you want a garlicky dressing, purée the garlic and add it to the remaining lemon juice. Otherwise, discard the garlic. Whisk together the remaining lemon juice and the olive oil with salt and pepper to taste.
  • In a salad bowl, combine the squash and whatever liquid is in the bowl, the rice, dill, pine nuts and scallions or chives. Toss with the dressing, taste and adjust seasoning, and serve.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 442 milligrams, Sugar 2 grams

ismail yassin
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This salad is a great way to use up leftover grilled chicken or fish.


Itumeleng Khumalo
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I love the simplicity of this salad. It's just a few fresh ingredients, but they come together to create a delicious and satisfying dish.


Sujal
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This salad is a great way to enjoy the flavors of summer.


Faisal Alyas
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I'm always looking for new salad recipes, and this one is definitely a keeper. It's so flavorful and refreshing.


Mehta bro Mehta
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This salad is so easy to make, and it's a great way to get your kids to eat their vegetables.


Celena Hadid
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This salad is a great way to use up all the summer squash from my garden.


Entertainment Only
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I love the bright colors of this salad. It's so inviting and refreshing.


William Betancourt
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I've made this salad several times now, and it's always a hit with my family and friends. It's a great dish to serve at potlucks or picnics.


Ariyan Ahmed rayhan
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This salad is a great make-ahead meal. I made it the night before and it was even better the next day.


Mujtaba Jan
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I'm not a huge fan of summer squash, but I really enjoyed this salad. The dressing is so flavorful, and the squash is cooked perfectly.


Sisay Aragie
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This salad is so easy to make, and it's a great way to get your daily dose of vegetables. I also appreciate that it's gluten-free and vegan.


emmanuel kipkurui
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I love the combination of flavors in this salad. The sweetness of the squash pairs perfectly with the tangy lemon dressing. And the dill adds a nice herbaceous note.


Minoo Koo
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This salad is a great way to use up leftover red rice. I also added some grilled chicken to make it a more complete meal.


Rose Radebe
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I'm always looking for new ways to use summer squash, and this salad is a great option. It's light and refreshing, and the flavors all come together perfectly. I especially love the addition of dill.


Hussnain Maher
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This summer squash and red rice salad is bursting with fresh, vibrant flavors! The lemon and dill add a wonderful brightness, and the red rice gives it a satisfying texture. I'll definitely be making this again!