SUMMER SQUASH AND ZUCCHINI SIDE DISH
I'm trying to cut my risk for cardiac disease by changing the way I eat. This colorful sauteed zucchini and squash side dish is packed with as much nutrition as fresh-picked flavor! -Marlene Agnelly, Ocean Springs, Mississippi
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the yellow squash, zucchini, onion and red pepper in oil for 5 minutes. Add garlic and seasonings; saute 2-3 minutes longer or until vegetables are crisp-tender. Stir in tomato; heat through.
Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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sarah simmons
[email protected]This recipe is a great way to use up summer squash from your garden.
Sakkeer Rahim
[email protected]This recipe is a great way to get your daily dose of vegetables.
anthony SHELLEY
[email protected]I love the versatility of this recipe. You can add any vegetables you like.
Supun Roxy
[email protected]This recipe is a great way to use up leftover summer squash.
Natalie Clarke
[email protected]I've made this recipe several times and it's always a hit. It's a great side dish for any summer meal.
Adam Niederkorn
[email protected]This recipe is a great way to showcase the flavors of summer.
MinorLag3
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it's so flavorful.
Endegena Begashaw
[email protected]This recipe is so easy to make and it's always a crowd-pleaser.
Saba Michael
[email protected]I made this recipe for my family and they loved it. It's a great way to get your kids to eat their vegetables.
Rameen khan Rameen khan
[email protected]This recipe is a great way to use up summer squash from your garden.
Jabron Hardy
[email protected]I'm not a big fan of summer squash, but this recipe changed my mind. It's so good!
Muhammad Khalil
[email protected]This was a hit at my last party! I made a double batch and it was all gone by the end of the night.
Danish Taimoor
[email protected]I love this recipe! It's so versatile and can be made with any type of summer squash. I've even added corn and tomatoes to it before.
CEUTA-MLILIA-Y-MARRUECOS
[email protected]This recipe was easy to follow and the results were delicious! I served it with grilled chicken and it was a perfect summer meal.
DebnscottF Fisher
[email protected]This was a great recipe! I used yellow squash and zucchini, and it was so flavorful. I will definitely be making this again.