SUMMER TOFU AND CORN PASTA

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Summer Tofu and Corn Pasta image

Very tasty and savory.

Provided by KAY

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 8

Number Of Ingredients 11

1 pound spinach farfalle pasta
1 tablespoon canola oil
2 (8 ounce) packages firm silken tofu, drained and diced
3 tablespoons honey
1 tablespoon Dijon mustard
1 teaspoon dry mustard
2 teaspoons Old Bay® Seasoning
1 teaspoon kosher salt
freshly ground black pepper to taste
2 ears fresh sweet white corn, cut from the cob
⅓ cup nutritional yeast

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 13 to 15 minutes or until al dente; drain.
  • Heat oil in a large saucepan over medium heat, and stir in the tofu. Mix in honey and Dijon mustard. Season with dry mustard, 1 teaspoon Old Bay® Seasoning, kosher salt, and pepper. Cook and stir until tofu is thoroughly coated.
  • Mix corn into the saucepan. Season with remaining Old Bay® Seasoning and nutritional yeast. Cook until heated through. Allow to cool about 5 minutes before serving over the cooked pasta.

Nutrition Facts : Calories 291 calories, Carbohydrate 48.6 g, Cholesterol 41.5 mg, Fat 5.3 g, Fiber 4.4 g, Protein 14.2 g, SaturatedFat 0.7 g, Sodium 466 mg, Sugar 8.3 g

Jayakumar Ghimire
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Meh.


Dennis Akatu
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This recipe was a great way to use up some fresh corn and tomatoes from my garden. It was easy to make and very flavorful. I will definitely be making this again!


jared brooks
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Wow!


Yelsoma Akumperigya
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This recipe was okay, but not great. The tofu was a bit bland and the sauce was a bit too thick. I might try it again with some modifications.


Lehlogonolo Seakamela
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I made this recipe for a party and it was a big hit! Everyone loved the unique flavor combination of the tofu and corn. It was also very easy to make, which is always a bonus.


Lavinia Tanirau
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This recipe was a disappointment. The tofu was dry and bland, and the sauce was too thin. I would not recommend this recipe.


Funmi Deborah
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This was a delicious and easy summer recipe. The corn and tomatoes were fresh and flavorful, and the tofu added a nice protein boost. I will definitely be making this again!


BD Tamim
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I thought this recipe was great! The tofu and corn were a great combination, and the sauce was creamy and flavorful. I would definitely recommend this recipe.


Nirmal Thapa
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This recipe was a bit bland for my taste. I would have liked to see more spices or herbs added to the sauce. The tofu and corn were also a bit dry. Overall, it was an okay recipe, but I wouldn't make it again.


Karim Baloch
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Yum! This pasta dish was easy to make and packed with flavor. The tofu and corn were a great combination, and the sauce was creamy and flavorful. I would definitely recommend this recipe.


SUN RISE UPDATE
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This summer tofu and corn pasta recipe was a hit! The flavors were fresh and light, and the pasta was cooked perfectly. I loved the addition of the corn and tomatoes, which added a nice sweetness and crunch. I will definitely be making this recipe ag