SUMMER ZUCCHINI STEW

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Summer Zucchini Stew image

A wonderful, tasty summer stew. My mom always made this for us in the summer - I loved it then and I love it now! Serve topped with freshly grated Parmesan or Romano cheese.

Provided by Chris Miller Catley

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h15m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
2 Italian sausages, sliced
1 medium onion, finely diced
1 large potato, diced
1 medium green bell pepper, sliced
2 cloves garlic, minced
1 large zucchini, diced
1 (28 ounce) can roma tomatoes, with juice
21 fluid ounces water
1 tablespoon chopped fresh basil
1 teaspoon dried oregano
1 teaspoon chopped fresh parsley
salt and pepper to taste
1 (15 ounce) can green beans, drained

Steps:

  • Heat the olive oil in a large pot over medium heat. Mix in the sausages, onion, potato, green bell pepper, and garlic. Cook 10 minutes, stirring often, until potatoes are slightly tender.
  • Mix the zucchini into pot. Pour in the tomatoes and their liquid and 3/4 tomato can (21 fluid ounces) water. Season with basil, oregano, parsley, salt, and pepper. Bring to a boil, reduce to low, and simmer 40 minutes.
  • Stir the green beans into the pot, and continue cooking 5 minutes, until beans are heated through.

Nutrition Facts : Calories 380.7 calories, Carbohydrate 35.3 g, Cholesterol 42.9 mg, Fat 21.7 g, Fiber 7.8 g, Protein 14 g, SaturatedFat 7 g, Sodium 1007 mg, Sugar 10.4 g

Christel Barton
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This stew is a great way to use up leftover zucchini. It's easy to make and it's delicious.


Alice Ndhlovu
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I'm not a big fan of zucchini, but this stew was actually really good. The zucchini was cooked perfectly and the broth was flavorful.


Jaimie Barraclough
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This was a great recipe! I'll definitely be making it again.


Colt Fitzgerald (Window licker)
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I've made this stew several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


Shazaib Abaid
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This stew was easy to make and really delicious.


Adamu Wilson
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I wasn't sure how I would like this stew, but I was pleasantly surprised. The flavors were well-balanced and the zucchini was cooked perfectly.


Devil gamer
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This stew is a great meal for a weeknight. It's quick and easy to make, and it's healthy and delicious.


Papia Ahmed
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I added some fresh herbs from my garden to this stew and it really elevated the flavor.


Adan Jan
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This recipe is a great way to use up summer zucchini. It's easy to make and the results are delicious.


Sahara Zane
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I made this stew last night and it was a hit! The zucchini was tender and the broth was flavorful. I will definitely be making this again.


Annette Hapurona
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I followed the recipe exactly and it turned out perfectly. My family loved it!


imcoool minecraft
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This zucchini stew was a delightful summer dish! The vegetables were fresh and flavorful, and the broth was light and savory.