SUMMERY BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Summery Bean Salad image

Very refreshing and very healthy. A great way to get in those good-for-you veggies and beans!

Provided by Jacqueline

Categories     Salad     Beans     Black Bean Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 11

2 tablespoons finely chopped fresh cilantro
2 tablespoons fresh lime juice
1 lime, zested
3 tablespoons olive oil
1 teaspoon freshly cracked black pepper
½ teaspoon salt
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can garbanzo beans, rinsed and drained
½ tomato, seeded and chopped
½ cucumber, seeded and chopped
¼ red onion, chopped

Steps:

  • Whisk together cilantro, lime juice, lime zest, and olive oil in a bowl; season with black pepper and salt. Mix together black beans, garbanzo beans, tomato, cucumber, and red onion in a salad bowl. Drizzle dressing over salad and toss to coat.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 24.7 g, Fat 7.6 g, Fiber 7.5 g, Protein 6.9 g, SaturatedFat 1.1 g, Sodium 607.2 mg, Sugar 0.9 g

Qmc 786
[email protected]

I made this salad for a picnic and it was a big hit. Everyone loved it.


Md Jihat
[email protected]

This is the perfect salad for a summer party. It's easy to make and everyone loves it.


Anik Bhuiyan
[email protected]

I'm always looking for new salad recipes and this one did not disappoint. It's so fresh and flavorful.


Johann
[email protected]

This is a great salad to make ahead of time. It's even better the next day.


TobzGamingYT
[email protected]

I've made this salad several times and it's always a hit. It's so easy to make and always a crowd-pleaser.


Bodhraj Shrestha
[email protected]

This salad is so refreshing and delicious. I love the combination of beans, corn, tomatoes, and dressing.


Sheila Murphy
[email protected]

This is the perfect salad for a summer party. It's easy to make and everyone loves it.


Sksasophialover
[email protected]

I'm always looking for new salad recipes and this one did not disappoint. It's so fresh and flavorful.


Tuba Ashfaq
[email protected]

This salad is delicious! I love the combination of beans, corn, tomatoes, and dressing.


Charles Vorlamesi
[email protected]

I've made this salad several times and it's always a hit. It's so easy to make and always a crowd-pleaser.


Hussain Point
[email protected]

This is a great salad to make ahead of time. It's even better the next day.


Sandra Tulugak
[email protected]

I made this salad for a picnic and it was a big hit. Everyone loved it.


md Kamrul3839
[email protected]

This salad is so refreshing and perfect for summer. I love the addition of the avocado.


SKY-SQUAD DANCE CREW
[email protected]

I'm not a huge bean fan, but I really enjoyed this salad. The dressing is amazing!


Bhojman Bk
[email protected]

This is my go-to potluck dish. It's always a hit and people always ask for the recipe.


Rock younow
[email protected]

I love this salad! It's so easy to make and always a crowd-pleaser.


Dstar Official
[email protected]

This summer bean salad was a hit at our last BBQ! The combination of beans, corn, tomatoes, and dressing was perfect. I'll definitely be making this again.