An earthy and robust soup that is heart healthy. Beef broth gives a deeper flavor, but can be made vegetarian by using vegetable broth. **updated 09/27/11 to change the salt from 1/2 teaspoon to taste.**
Provided by Debbwl
Categories Low Protein
Time 1h35m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot, heat the oil over medium-high heat. Cook the onions until golden brown, about 8 minutes, stirring occasionally.
- Stir in garlic; cook for 2 minutes.
- Stir in the mushrooms and celery; cook for 5 minutes, stirring occasionally.
- Stir in the tomatoes. Reduce the heat to medium low.
- Add the beef broth, tomato paste, red pepper flakes, salt, and cayenne. Cook for 1 hour, reducing the heat to low when the soup starts to boil, stirring occasionally.
- Meanwhile, cook the wild rice using the package directions, OMITTING the salt and margarine. Be careful not to overcook.
- Just before serving, stir the rice into the soup. Garnish with green onions.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MST.Farzana Akter
[email protected]This soup is perfect for a cold winter day. It's so warm and comforting.
Adhir roy
[email protected]I love the color of this soup! It's so vibrant and inviting.
HD ariyan Xouddori
[email protected]This soup is a great way to use up leftover vegetables. I added some chopped carrots, celery, and bell pepper to mine and it turned out great.
Joshua O'Connor
[email protected]Overall, I thought this soup was pretty good. It was easy to make and it had a nice flavor. I'd definitely make it again.
Chinku Shaha
[email protected]This soup was a bit too thick for my taste. I think I'll add more broth next time.
alesha ritchie
[email protected]I found this soup to be a bit bland. I think it could have used more seasoning.
Renuka Damayanthi
[email protected]This soup was a bit too spicy for my taste, but I still enjoyed it. I think I'll try it again with less red pepper flakes next time.
Cheryl Richardson
[email protected]I've made this soup several times now and it's always a favorite. It's so versatile - I've added different vegetables, herbs, and spices to create different variations. It's always delicious.
Sharone Knowles
[email protected]This soup is so easy to make and it's absolutely delicious. I love the vibrant color and the hearty texture. It's a great way to warm up on a cold day.
Kaleab yis
[email protected]I made this soup for a dinner party and it was a hit! Everyone loved the unique and flavorful taste. I highly recommend trying this recipe.
MD FARUK MIA
[email protected]Wow! This soup is amazing. The combination of sun-dried tomatoes, wild mushrooms, and wild rice is simply divine. I love the creamy texture and the depth of flavor. It's a perfect soup for a chilly day.
Sayad Shah
[email protected]This sun-dried tomato soup was a delightful surprise! The flavors were rich and complex, and the wild mushrooms and wild rice added a unique and earthy dimension. I especially appreciated the hint of spiciness from the red pepper flakes.