SUN-DRIED TOMATO SOUP WITH WILD MUSHROOMS AND WILD RICE

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Sun-Dried Tomato Soup With Wild Mushrooms and Wild Rice image

An earthy and robust soup that is heart healthy. Beef broth gives a deeper flavor, but can be made vegetarian by using vegetable broth. **updated 09/27/11 to change the salt from 1/2 teaspoon to taste.**

Provided by Debbwl

Categories     Low Protein

Time 1h35m

Yield 10 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
3 1/2 cups onions, diced
3 medium garlic cloves, finely chopped
1 1/4 lbs wild mushrooms, such as shiitake, oyster, chanterelle, morel, chopped (recommend using a mix of mushrooms)
4 celery ribs, with leaves chopped
2 cups sun-dried tomatoes, dry-packed, cut into matchstick size
8 cups nonfat beef broth or 8 cups vegetable broth
1/4 cup no-added-salt tomato paste
1 teaspoon crushed red pepper flakes
salt, to taste
1 pinch cayenne (optional)
1 cup wild rice, uncooked
green onion, finely chopped (optiona)

Steps:

  • In a large pot, heat the oil over medium-high heat. Cook the onions until golden brown, about 8 minutes, stirring occasionally.
  • Stir in garlic; cook for 2 minutes.
  • Stir in the mushrooms and celery; cook for 5 minutes, stirring occasionally.
  • Stir in the tomatoes. Reduce the heat to medium low.
  • Add the beef broth, tomato paste, red pepper flakes, salt, and cayenne. Cook for 1 hour, reducing the heat to low when the soup starts to boil, stirring occasionally.
  • Meanwhile, cook the wild rice using the package directions, OMITTING the salt and margarine. Be careful not to overcook.
  • Just before serving, stir the rice into the soup. Garnish with green onions.

MST.Farzana Akter
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This soup is perfect for a cold winter day. It's so warm and comforting.


Adhir roy
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I love the color of this soup! It's so vibrant and inviting.


HD ariyan Xouddori
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This soup is a great way to use up leftover vegetables. I added some chopped carrots, celery, and bell pepper to mine and it turned out great.


Joshua O'Connor
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Overall, I thought this soup was pretty good. It was easy to make and it had a nice flavor. I'd definitely make it again.


Chinku Shaha
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This soup was a bit too thick for my taste. I think I'll add more broth next time.


alesha ritchie
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I found this soup to be a bit bland. I think it could have used more seasoning.


Renuka Damayanthi
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This soup was a bit too spicy for my taste, but I still enjoyed it. I think I'll try it again with less red pepper flakes next time.


Cheryl Richardson
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I've made this soup several times now and it's always a favorite. It's so versatile - I've added different vegetables, herbs, and spices to create different variations. It's always delicious.


Sharone Knowles
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This soup is so easy to make and it's absolutely delicious. I love the vibrant color and the hearty texture. It's a great way to warm up on a cold day.


Kaleab yis
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I made this soup for a dinner party and it was a hit! Everyone loved the unique and flavorful taste. I highly recommend trying this recipe.


MD FARUK MIA
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Wow! This soup is amazing. The combination of sun-dried tomatoes, wild mushrooms, and wild rice is simply divine. I love the creamy texture and the depth of flavor. It's a perfect soup for a chilly day.


Sayad Shah
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This sun-dried tomato soup was a delightful surprise! The flavors were rich and complex, and the wild mushrooms and wild rice added a unique and earthy dimension. I especially appreciated the hint of spiciness from the red pepper flakes.