SUNBUTTER HUMMUS

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Sunbutter Hummus image

A twist on classic hummus, this recipe substitutes Sunbutter - sunflower seed butter - for the tahini.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6

1 can garbanzo beans (aka chickpeas drained, liquid reserved)
1/4 cup [url href="http://www.sunbutter.com/products-creamy.php" target="_blank"]creamy Sunbutter[/url]
3 tablespoons lemon juice
2 minced garlic cloves
½ teaspoon salt plus more to taste
Olive oil and salted roasted sunflower seeds for garnish

Steps:

  • Add everything except the liquid from the garbanzo beans into your blender or food processor.
  • Pulse, adding a tablespoonful of bean liquid at a time to help get things moving. Continue pureeing for a minute or so until completely smooth.
  • Scoop into a bowl, top with sunflower seeds and a liberal drizzle of olive oil, and serve.
  • Keeps refrigerated for 3 - 4 days.

R A S A
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I'm not a huge fan of hummus, but this sunbutter hummus is amazing! It's so flavorful and creamy. I love it with pita chips or veggies.


Balach Rind
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This hummus is delicious! It's the perfect balance of flavors and it's so creamy and smooth. I love that it's also a healthier alternative to regular hummus.


Neno Nasser
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I was a little hesitant to try this hummus because I'm not a big fan of sunbutter. But I'm so glad I did! The sunbutter flavor is very subtle and it really complements the other flavors in the hummus. This is definitely a new favorite recipe of mine.


Arif Adnan
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This hummus is so easy to make and it's so delicious! I love the nutty flavor of the sunbutter. It's the perfect dip for veggies, chips, or crackers.


Rose Beam
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I've made this hummus several times now and it's always a hit! It's the perfect appetizer or snack for any occasion.


Kael
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This hummus is a great way to use up leftover sunbutter. It's also a great way to get kids to eat more vegetables. My kids love dipping carrots and celery in this hummus.


Life of Nikkis TWOdios
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I'm always looking for new and healthy snack options, and this sunbutter hummus definitely fits the bill! It's so easy to make and it's packed with flavor. I love that it's also a good source of protein and fiber.


Baishnob Ripon
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I made this hummus for a party and it was a huge hit! Everyone loved the unique flavor and creamy texture. It's definitely my new favorite hummus recipe.


College Mobile
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This hummus is amazing! It's so smooth and creamy, and the sunbutter gives it a really unique flavor. I love that it's also a healthier alternative to regular hummus.


shilpi Imran
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This is the best hummus I've ever had! It's so flavorful and creamy. I love the combination of sunbutter and tahini. It's the perfect snack or appetizer.


King Emma
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I was pleasantly surprised by how delicious this hummus is! The sunbutter gives it a unique and nutty flavor that I really enjoyed. It's also very smooth and creamy. I served it with pita chips and veggies, and it was a hit with everyone.


Danielle Robinson
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This sunbutter hummus is a game-changer! It's so creamy and flavorful, with the perfect balance of sweetness and tang. I love that it's a healthier alternative to regular hummus, and it's so easy to make. I'll definitely be making this again and agai