SUNFLOWER STRAWBERRY SPINACH SALAD
Not only is this salad a treat to eat, it's a delight to the eyes, thanks to the vibrant green and red ingredients. "I made it by combining several recipes, then added a few extra touches," tells Cathy Linzbach of East Grand Forks, Minnesota. "It's great to serve at ladies' luncheon."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a salad bowl, combine the spinach, strawberries, onion, sunflower kernels and sesame seeds. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and gently toss to coat. Serve immediately.
Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 61mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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Jane Triny
[email protected]I'm not a big fan of spinach, but I really enjoyed this salad. The strawberries and sunflower seeds added a nice sweetness and crunch.
Elmetwaly Mohey
[email protected]This salad is so refreshing and delicious. I love the combination of flavors and textures. It's the perfect salad to enjoy on a hot summer day.
Osei Gideon
[email protected]I've made this salad several times now, and it's always a hit. It's a great salad to serve at a party or potluck.
Timothy Orr
[email protected]This salad is a great way to use up leftover spinach and strawberries. It's also really easy to make, and the dressing is delicious.
Mintu Sing
[email protected]I'm not a huge fan of salads, but this one was really good. The dressing was light and flavorful, and the combination of strawberries, spinach, and sunflower seeds was perfect.
Ryan Meckna
[email protected]This salad is delicious and easy to make. I love that it's made with fresh, seasonal ingredients. I also appreciate that the recipe includes a homemade dressing, which really takes the salad to the next level.
Adriana Serna
[email protected]I was pleasantly surprised by this salad. I'm not usually a fan of spinach salads, but the addition of strawberries and sunflower seeds really made it special. I'll definitely be making this again!
Rich Man k
[email protected]This salad is so refreshing and flavorful! I love the combination of sweet strawberries, tangy spinach, and crunchy sunflower seeds. The dressing is also perfect - light and lemony.
garry sheenhmar
[email protected]I'm always looking for new salad recipes, and this one definitely fits the bill. It's easy to make, and the ingredients are all healthy and affordable. I especially liked the addition of sunflower seeds, which added a nice crunch.
Malvinjmagede Jula
[email protected]This salad was a hit at my last dinner party! The combination of sunflower seeds, strawberries, and spinach was unique and delicious. I also loved the dressing, which was light and flavorful.