SUNSET SWEET POTATO DROP BISCUITS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sunset Sweet Potato Drop Biscuits image

Another healthy recipe from Tony Horton's cookbook called "Thin Kitchen". We had these today for lunch and they are for sure a sweet potato biscuit. Everyone enjoyed them including my 16 year old nephew Rhyan who said he could have ate all of them. LOL They are not a light and fluffy biscuit but more dense and moist inside. My...

Provided by Kimberly Biegacki

Categories     Biscuits

Time 25m

Number Of Ingredients 9

1 c mashed cooked sweet potatoes or yams (2 small baked sweet potatoes)
3 Tbsp canola oil
1 Tbsp maple syrup
1 tsp apple cider vinegar
1/2 tsp sea salt
1 c whole wheat pastry flour
2 tsp baking powder
1 tsp ground nutmeg
nonstick vegetable oil cooking spray

Steps:

  • 1. Preheat oven to 400 degrees. Coat baking sheet with nonstick vegetable oil cooking spray. I didn't have any fresh sweet potatoes so I used canned sweet potatoes instead.
  • 2. Combine sweet potatoes, oil, vinegar, syrup, and salt in large bowl. Sift in flour baking powder, and nutmeg.
  • 3. Cut dry ingredients into sweet potato mixture with a fork until the mixture comes together. Stir in 2 to 3 Tbsp. water, or enough to get dough to hold together.
  • 4. Drop golf ball sized rounds of dough onto prepared kaing sheet. Bake 15 to 17 minutes, or until tops are lightly browned and firm to the touch. Serve warm. You can roll the dough out and cut with a 2 inch round cutter too.
  • 5. Nutritional Info: Serving size: 1 biscuit Calories 80, fat total 3.5 grams, saturated fat 0 grams, carbs 12 grams, fiber 1 gram, protein 1 gram

Gulsom Kharoti
[email protected]

I'm not a fan of sweet potato biscuits, but I'm always willing to try new things.


Mariluz Hernandez
[email protected]

These biscuits sound like the perfect addition to my next brunch party.


ma lareful
[email protected]

I love sweet potatoes and biscuits, so I know I'll love these!


ngcali simphiwe
[email protected]

I'm allergic to sweet potatoes, so I'll have to find a different recipe to try.


Reh Sha
[email protected]

I'm not sure about the combination of sweet potatoes and biscuits, but I'm willing to give it a try.


Kamohelo Mophethe
[email protected]

These biscuits look amazing! I'm definitely going to make them this weekend.


Thembi Mabizela
[email protected]

I can't wait to try these biscuits! They look so delicious.


Mason Pumfrey
[email protected]

I followed the recipe exactly and the biscuits turned out dry and crumbly. I'm not sure what went wrong.


Isaac Badu
[email protected]

These biscuits were a bit too sweet for my taste. I think I'll try them again with less sugar next time.


Udu
[email protected]

I'm not a big fan of sweet potatoes, but these biscuits were surprisingly good! They're light and fluffy, with just the right amount of sweetness.


Waqar Khan
[email protected]

These biscuits are delicious! I love the combination of sweet potatoes and spices.


Theresa Burch
[email protected]

I've made these biscuits several times and they always turn out perfectly. They're so easy to make and they're always a crowd-pleaser.


JOSEPH WAMALWA
[email protected]

I made these biscuits for a brunch party and they were a huge success! Everyone loved them, even the people who don't usually like sweet potatoes.


Malik Nasrullah
[email protected]

These drop biscuits are the perfect comfort food! They're fluffy, buttery, and have the perfect amount of sweetness from the sweet potatoes. I served them with honey butter and they were a hit with my family.