SUPER FRUIT PARFAIT
Layers of a creamy vanilla mixture, chia seeds, puffed cereal, kiwi, coconut, pomegranate seeds, and mango make a quick and delicious dessert or snack.
Provided by Carnation Breakfast Essentials
Categories Trusted Brands: Recipes and Tips
Time 20m
Yield 1
Number Of Ingredients 8
Steps:
- In a small bowl stir together yogurt and Carnation Breakfast Essentials® Classic French Vanilla Powdered Drink Mix until combined.
- In a pint glass spoon half of the yogurt mixture. Top with half of the chia seeds, half of the cereal, the kiwi, and half of the coconut. Repeat layers, with half of the yogurt mixture, chia seeds, and cereal. Finish layering with the mango, remaining half of the coconut, and pomegranate seeds.
Nutrition Facts : Calories 448.3 calories, Carbohydrate 65.3 g, Cholesterol 11.5 mg, Fat 12.7 g, Fiber 6.5 g, Protein 23.2 g, SaturatedFat 9.5 g, Sodium 183.9 mg, Sugar 23 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ngonie Chibatwa
[email protected]I love the bright and cheerful colors of this parfait. It's a great way to add some color to your day.
anju giri
[email protected]This parfait is a great grab-and-go breakfast or snack. It's also a good choice for kids' lunchboxes.
Rob Elliott
[email protected]This parfait is a delicious and easy way to get your daily dose of fruits and yogurt. It's also a good source of protein and fiber.
Chandra Chandra
[email protected]This parfait is a great way to use up leftover fruit. I always have a bunch of berries in my fridge that I don't know what to do with, so I just throw them in a parfait and they're gone!
Dilakshi Kulathilaka
[email protected]I love that this parfait is so versatile. You can use any type of fruit or yogurt that you like. You can also add different toppings, such as nuts, seeds, or granola.
Minhaz Ahamed
[email protected]This parfait is a great way to start your day. It's light and healthy, but it's also filling and satisfying. I always feel energized after eating it.
kawsar Mollah
[email protected]This parfait is a delicious and refreshing treat. I love the combination of yogurt, fruit, and granola. It's the perfect way to cool down on a hot summer day.
BEE_PIN SHRESHA
[email protected]I love the simplicity of this parfait. It's made with just a few simple ingredients, but it's packed with flavor. I always feel good about eating it because I know it's good for me.
Subhan ali Ursani
[email protected]This parfait is a great way to get your daily dose of fruits and yogurt. It's also a good source of protein and fiber. I feel full and satisfied after eating it.
Anthonia Chioma
[email protected]I've been making this parfait for years and it's always a hit. It's the perfect balance of flavors and textures. I love that I can use different fruits and toppings to keep it interesting.
David Boyd
[email protected]My kids loved this parfait! They thought it was a fun and special treat. I love that it's a healthy snack that they actually enjoy eating.
J M B B C
[email protected]This parfait is a lifesaver on busy mornings. I just throw everything in a jar and I have a quick and healthy breakfast that I can eat on the go. It's the perfect way to start my day.
AK
[email protected]I'm not a big fan of yogurt, but this parfait changed my mind! The yogurt is creamy and tangy, and the fruit and granola add just the right amount of sweetness and crunch. I'll definitely be making this again.
georgia goehagon
[email protected]This parfait is a great way to use up leftover fruit. I always have a bunch of berries in my fridge that I don't know what to do with, so I just throw them in a parfait and they're gone! It's a delicious and easy way to get my daily dose of fruits.
ezekiel adeleke
[email protected]I've been looking for a healthy and delicious breakfast option and this parfait is it! It's packed with nutrients and flavor, and it keeps me full all morning. I love that I can customize it with my favorite fruits and toppings.
Syed Rayyan
[email protected]This parfait was a total crowd-pleaser! I made it for a brunch party and everyone raved about it. The combination of yogurt, fruit, and granola was perfect and the presentation was stunning. I'll definitely be making this again.