SUPER SEVEN SPINACH SALAD

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This recipe has only seven ingredients, so it's easy to memorize and share. It's my most requested salad! I love to just have this and some rustic Italian bread for a light lunch!

Provided by Holly214

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 7

1 (6 ounce) package baby spinach leaves
β…“ cup cubed Cheddar cheese
1 Fuji apple - peeled, cored and diced
β…“ cup finely chopped red onion
ΒΌ cup sweetened dried cranberries
β…“ cup blanched slivered almonds
3 tablespoons poppy seed salad dressing

Steps:

  • In a large salad bowl, combine the spinach, Cheddar cheese, apple, red onion, cranberries and slivered almonds. Toss with poppy seed dressing just before serving.

Nutrition Facts : Calories 137.7 calories, Carbohydrate 12.5 g, Cholesterol 9.1 mg, Fat 8.3 g, Fiber 2.1 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 112.4 mg, Sugar 8.6 g

Farah Hammud
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I'm not sure what went wrong, but my salad turned out really bland. I followed the recipe exactly, so I'm not sure what happened.


Saif R
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One of the best salads I've ever had! The flavors are perfectly balanced and the texture is amazing.


Lorraine Jones
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This salad is perfect for a summer cookout. It's light and refreshing, and the colors are so inviting.


Namaganda Procy
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I'm not a big fan of spinach, but this salad changed my mind. The dressing is amazing and the strawberries add a nice sweetness.


Hamzat plies feranmi
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying.


Ezekiel Mulongo
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I love that this salad is so versatile. I've added grilled chicken, shrimp, and even tofu to it. It's always delicious.


Truston Falin
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This salad is a great way to use up leftover spinach. I also added some chopped hard-boiled eggs and it was delicious.


Monica Emmanuel
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.


Shamim 777
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This salad is so refreshing and healthy. I love the crunch of the almonds and the sweetness of the strawberries. Definitely a new favorite!


Ramchandra Gurung
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Meh. Not a fan of the dressing. The salad itself is okay, but I wouldn't make it again.


Oshanda rathnasekara
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This salad was a hit at my last party! Everyone loved the unique combination of flavors. I'll definitely be making it again.


Umar Faruk Umar Faruk
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Love this salad! It's so flavorful and colorful. I like to add a bit of honey to the dressing for a little sweetness.


Brian Walking
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Easy and refreshing salad! Perfect for a light lunch or dinner. I used a mix of baby spinach and arugula, and added some crumbled bacon. Yum!


Diwash Kathayat
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This salad is a winner! The combination of spinach, strawberries, almonds, and feta cheese is delicious. I also added some grilled chicken for a protein boost. Will definitely be making this again.