SWEET-AND-SOUR CHICKEN CREPES
Number Of Ingredients 10
Steps:
- 1. Make Crepes.2. Heat stir-fry vegetables, chicken, pineapple and 1/3 cup of the sweet-and-sour sauce in 2-quart saucepan over medium-high heat about 5 minutes, stirring constantly, until hot.3. Spoon about 2 tablespoons filling onto each crepe. Roll up carefully place seam side down. Heat remaining 1/3 cup sweet-and-sour sauce until hot. Serve over crepes.For Crepes:1. Stir all ingredients until blended. Lightly spray 6- or 7-inch skillet with cooking spray heat over medium-high heat.2. For each crepe, pour 2 tablespoons batter into hot skillet rotate skillet until batter covers bottom. Cook until golden brown. Gently loosen edge with metal spatula turn and cook other side until golden brown.3. Stack crepes as you remove them from skillet, placing waxed paper between each. Keep crepes covered to prevent them from drying out.wing it!Make the crepes ahead of time. Place the stack of crepes in a resealable plastic bag and refrigerate. At suppertime, make the filling and quickly reheat the crepes in the microwave on High for 30 seconds. Assemble and serve.1 SERVING: Calories 345 (Calories from Fat 110) Fat 12g (Saturated 3g) Cholesterol 85mg Sodium 910mg Carbohydrate 43g (Dietary Fiber 2g) Protein 16g * % DAILY VALUE: Vitamin A 10% Vitamin C 46% Calcium 14% Iron 12% * DIET EXCHANGES: 2 Starch, 1/2 Fruit, 1 Vegetable, 1 Medium-Fat Meat, 1 Fat * CARBOHYDRATE CHOICES: 3From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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Dakota Riddle
[email protected]I loved the combination of sweet and sour in this dish. The crepes were light and fluffy, and the chicken was cooked perfectly. I will definitely be making this again.
Imran Arman
[email protected]These crepes were amazing! The chicken was tender and juicy, and the sauce was perfectly sweet and sour. I will definitely be making these again.
D'shalea Gordon
[email protected]The crepes were a bit too thick for my taste, but the filling was delicious. I'll try making them again with a thinner batter.
Md Nafiul
[email protected]I've never made crepes before, but these turned out great! The recipe was easy to follow, and the crepes were delicious. I'll definitely be making them again.
Diana Vargas
[email protected]These crepes were a bit bland. I think I'll add some more spices to the filling next time.
Hasibe Dema
[email protected]I loved the combination of sweet and sour in this dish. The crepes were light and fluffy, and the chicken was cooked perfectly. I will definitely be making this again.
Nazmus Rakib
[email protected]The crepes were easy to make and turned out great. The sauce was a bit too sweet for my taste, but overall I really enjoyed this dish.
Tiana Sanders
[email protected]These crepes were amazing! The chicken was tender and juicy, and the sauce was perfectly sweet and sour. I will definitely be making these again.
Andrew Abekah
[email protected]The crepes were a bit too thick for my taste, but the filling was delicious. I'll definitely try making them again with a thinner batter.
Jess Turlin
[email protected]I've made these crepes several times now, and they always turn out great. They're so easy to make, and the results are always delicious. I love that I can use any type of filling I want, so I can customize them to my liking.
Aaditya Mahato
[email protected]These crepes were a hit at my dinner party! The sweet and sour sauce was the perfect balance of sweet and tangy, and the chicken was cooked to perfection. My guests couldn't get enough of them!