SWEET AND SOUR CHICKEN TENDERS

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SWEET AND SOUR CHICKEN TENDERS image

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Provided by Kathleen Riemer

Categories     Chicken

Number Of Ingredients 10

1 egg, beaten
1/2 cup flour
1/2 tsp. each onion and garlic powder
1/2 cup water
1/4 tsp. salt (or seasoned salt)
1/2 tsp. baking powder
1/4 cup cornstarch
1 tsp. olive or peanut oil
8-12 chicken breast tenders (or 4-6 breast halves)
hot oil in deep fryer at 365°f.

Steps:

  • 1. Cut chicken into 1 1/2-inch cubes and set aside. Combine all ingredients (except chicken) mixing well. Dip chicken cubes into batter and deep fry, turning once until golden on all sides and cooked through. Remove from fryer using a slotted spoon and drain on paper towels. Keep cooked chicken warm in oven until remaining chicken is done.
  • 2. Prepare Sweet and Sour Sauce: 3/4 cup sugar 1/3 cup ketchup or applesauce 1 or 2 tbsp. soy sauce 1 tbsp. molasses (optional) pinch of salt (if needed) 2/3 cup water 1/4 cup good quality cider, or rice wine vinegar 1 2x1/3-inch slice fresh ginger 2-3 tbsp. cornstarch 1/2 tbsp. olive or peanut oil 1/3 cup water 2-3 chopped green onions (scallions) Mix cornstarch with 1/3 cup cold water, stirring until dissolved. Set aside. Combine remaining ingredients except scallions in a saucepan and bring to a boil. Reduce heat to low and slowly whisk in cornstarch mixture. Simmer for 10 minutes. Add more water if sauce is too thick (or dry sherry wine for extra flavor). Taste and adjust seasonings to your taste (may add cayenne, salt and pepper, etc). Remove ginger. Add chicken and scallions and heat for 1 more minute. Serve over rice, chow mein noodles or pasta (bean threads or Udon noodles are great in this dish).

Mayanja Mmmm
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This recipe is too complicated. I'm looking for something simpler.


Ds Abir
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I'm allergic to chicken. :(


Lover Boy TTV
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Meh.


Aseel Almahjwb
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These chicken tenders were a hit with my family! We'll definitely be making this recipe again.


filmon tewelde
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Will try!


Magret Trafford
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Not bad!


Tala Avans
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This recipe was easy to follow and the results were delicious. I'll definitely be making this again.


Jaylon B
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Overall, this was a good recipe. The chicken was tender and the sauce was flavorful. I would recommend it to others.


elias longoria
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I had some trouble getting the chicken tenders crispy, but the sauce was delicious. I'll try again with a different cooking method.


Paul Craythorne
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This recipe was a bit too sweet for my taste, but the chicken was cooked perfectly. I'll try it again with a different sauce.


Aklimaakhy Aklimaakhy
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These chicken tenders were a hit with my family! The kids loved the sweet and sour sauce, and the adults enjoyed the crispy chicken. I'll definitely be making this recipe again.


Memuna Adamu
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I'm not usually a fan of sweet and sour dishes, but this recipe changed my mind. The chicken was tender and juicy, and the sauce was the perfect balance of sweet and tangy. I'll definitely be making this again.


Sajith Lasantha
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This recipe was easy to follow and the results were amazing! The chicken tenders were crispy and flavorful, and the sauce was delicious. I'll definitely be making this again.


nana salloum
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This dish was an absolute delight! The chicken tenders were cooked to perfection, with a crispy outer layer and a tender, juicy interior. The sweet and sour sauce had the perfect balance of sweet and tangy flavors, and it complemented the chicken per