SWEET-AND-SOUR CHICKEN WITH GREEN BEANS
Our version of this Chinese take-out staple has all the appeal of the original, with a fraction of the fat and calories.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 13
Steps:
- Cook rice according to package instructions. Meanwhile, in a small bowl or measuring cup, whisk together cornstarch, sugar, soy sauce, and vinegar. Set aside.
- In a large skillet or wok, heat oil over high. Add chicken, bell peppers, and green beans and cook, stirring frequently, until vegetables begin to soften, about 5 minutes. Add scallions, ginger, and garlic and cook, stirring frequently, until chicken is cooked through and vegetables are tender, about 4 minutes.
- Whisk soy sauce mixture, add to skillet, and cook, stirring constantly, until sauce thickens, about 3 minutes. Remove from heat. Fluff rice with a fork. To serve, spoon chicken mixture over rice and top with peanuts if desired.
Nutrition Facts : Calories 447 g, Fiber 5 g, Protein 36 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Alfredo Dematos
[email protected]The sauce was a bit too sweet for my taste, but overall the dish was good.
got venom
[email protected]This recipe is a keeper! I'll definitely be making it again.
LORD FH тнє кιиg
[email protected]Followed the recipe exactly and it turned out amazing! The chicken was crispy and the sauce was so flavorful.
Aimee Villafranca
[email protected]I've made this recipe several times now and it's always a crowd-pleaser.
IB Creative
[email protected]This dish was easy to make and tasted delicious. The sauce was flavorful and the chicken was cooked perfectly.
Claudia Bode
[email protected]Great recipe! I made it for a party and it was a big success.
Omar Camargo
[email protected]This recipe was a hit with my family! The kids especially loved the sweet and sour sauce.
Francina Zahra
[email protected]Easy to follow recipe and turned out great! The sauce was flavorful and the chicken was tender.
Kadir Jemal
[email protected]Loved the addition of green beans! It gave the dish a nice crunch and freshness.
Emmanuel Ameh
[email protected]Amazing dish! The sauce was perfectly balanced, and the chicken and green beans were cooked to perfection. I will definitely be making this again.