SWEET AND SOUR LONG BEANS
Steps:
- To cook the rice: Place the rice and water in a glass-measuring cup large enough to hold them or any microwave safe bowl. The rice expands a lot during cooking, so choose a container large enough to accommodate the final product. Microwave on high, uncovered, for 10 minutes. Microwave on medium-low, uncovered, for 15 minutes. Do not stir the rice at any time during the cooking process. Season with salt and fluff with a fork just before serving.
- To prepare long beans: In a small non-reactive bowl, combine garlic, ginger, soy sauce, lime juice and brown sugar, stir until completely mixed.
- In a large skillet or wok pan, heat oil over medium high heat. Add pork and cook until browned, about 3 to 4 minutes. Add the beans and toss until well coated. Cook 7 to 10 minutes or until beans are almost cooked. Increase heat to high, add the sauce and cook until sauce reduces and thickens, about 5 to 6 minutes. Serve immediately over hot rice.
Nutrition Facts : Calories 538 calorie, Fat 9 grams, SaturatedFat 2.5 grams, Carbohydrate 98 grams, Fiber 7 grams, Protein 16 grams
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Daniel Samuel
[email protected]I'm definitely going to make this dish again.
shinyi fred
[email protected]This dish is a must-try for any fan of sweet and sour dishes.
Kelvin Ibor
[email protected]I can't wait to try this dish again.
Asif Qur4
[email protected]This recipe is a keeper!
Ismot Jahan
[email protected]I added some chopped peanuts to the dish for extra crunch.
Nasier Khan
[email protected]This dish is a great way to use up leftover long beans.
CHIOMA Desai
[email protected]I wasn't sure about this dish at first, but I'm so glad I tried it! The flavors are amazing.
Yulnique Jones
[email protected]The sauce was a bit too sweet for my taste, but the long beans were cooked perfectly.
Brooklyn
[email protected]This recipe was easy to follow and the dish turned out great! I served it with rice and it was a hit with my family.
Loretta Travis
[email protected]I loved the combination of sweet and sour in this dish. The long beans were also very flavorful.
Kaami Khan
[email protected]This dish was absolutely delicious! The sweet and sour sauce was perfect, and the long beans were cooked to perfection. I will definitely be making this again.