SWEET AND SOUR PORK STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet and Sour Pork Stir-Fry image

Make and share this Sweet and Sour Pork Stir-Fry recipe from Food.com.

Provided by TheGrumpyChef

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons dark brown sugar, packed
2 tablespoons low sodium soy sauce
2 tablespoons cider vinegar
1 tablespoon cornstarch
2 tablespoons water
2 tablespoons flour
3/4 lb pork tenderloin, thinly sliced into medalliions
1 tablespoon vegetable oil, plus
2 teaspoons vegetable oil
2 medium green bell peppers, cut into bite size pieces
1 medium yellow onion, cut into eighths and layers seperated
1 medium carrot, peeled and cut into matchsticks
1 (8 ounce) can pineapple tidbits, do not drain juice

Steps:

  • In a small mixing bowl, combine brown sugar, soy sauce, vinegar cornstarch, and water. Blend thoroughly and set aside.
  • Sift flour over both sides of pork medallions.
  • Coat a nonstick skillet with low-calorie cooking spray. Add 1 tbsp oil and heat for 1 minute of med-high heat. Add pork and saute for 3 minutes. Turn and cook 2-3 minutes longer. Remove pork from skillet and set aside.
  • Add remaining 2 tsp oil to skillet. Add green peppers, onion, and carrot. Stir-fry 4 minutes, or until vegetables are tender but still crisp. Stir in soy sauce mixture and pineapple tidbits with liquid. Bring to a boil and cook 1-2 minutes longer, or until sauce is thickened.
  • Stir in pork and cook 1 minute longer.

evan cortez
[email protected]

This dish is a classic for a reason! The sweet and sour sauce is addictive and the pork is cooked perfectly. I always make this dish when I'm entertaining guests.


Burgandi Ford
[email protected]

I'm a beginner cook and this recipe was easy to follow. The results were delicious! The pork was tender and the sauce was flavorful. I will definitely be making this again.


Nassa Hussein
[email protected]

This recipe was a disaster! The pork was tough and the sauce was too sweet. I followed the recipe exactly, but it just didn't turn out well. I will not be making this again.


Mahmuda Aktar
[email protected]

This dish was a bit bland for my taste, but it was still good. The pork was tender and the sauce was flavorful, but it needed a bit more spice. I would make this again, but I would add more chili peppers next time.


Stanley Osakwe
[email protected]

I'm not a fan of pork, but I loved this dish! The sweet and sour sauce was amazing and the vegetables were cooked perfectly. I will definitely be making this again, but I will use chicken instead of pork next time.


Natalie Berlanga
[email protected]

This recipe was a bit too complicated for me, but the results were worth it! The pork was fall-apart tender and the sauce was rich and flavorful. I will definitely be making this again, but I will simplify the recipe next time.


Iris Wells
[email protected]

This dish was a bit too sweet for my taste, but otherwise it was very good. The pork was tender and juicy, and the sauce was flavorful. I would make this again, but I would use less sugar next time.


AKHTAR ALI Khan
[email protected]

I'm not a big fan of sweet and sour dishes, but this one was surprisingly good! The flavors were well-balanced and the pork was cooked perfectly. I would definitely make this again.


Princ Shroif
[email protected]

This recipe was easy to follow and the results were amazing! The pork was tender and flavorful, and the sauce was perfectly balanced. I will definitely be making this again.


Nkateko Shibase
[email protected]

I made this dish for a party and it was a hit! Everyone loved the sweet and sour flavor of the pork. I will definitely be making this again.


piet Adolf
[email protected]

I followed the recipe exactly and it turned out great! The sauce was tangy and sweet, and the pork was tender and juicy. My family loved it.


obaal-ologhi Daniel
[email protected]

This sweet and sour pork stir-fry was absolutely delicious! The flavors were perfectly balanced and the pork was cooked to perfection. I will definitely be making this again.