SWEET-AND-SOUR SUPPER

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Sweet-and-Sour Supper image

My mother shared this recipe, which I've been making for my family for years. The homemade sweet-and-sour sauce is the key to this dish's success. -Dorothy Reimer, Dewberry, Alberta

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 16

1 pound ground beef
1-1/2 teaspoons chili powder
1-1/2 teaspoons dried oregano
1-1/2 teaspoons salt
Pepper to taste
3 cups cooked long grain rice
1 can (7 ounces) mushroom stems and pieces, drained
1 medium green pepper, sliced
SAUCE:
1 cup plus 2 tablespoons sugar
1/3 cup cornstarch
2-1/2 cups cold water
1/3 cup white vinegar
1/3 cup ketchup
1-1/2 teaspoons salt
Pepper to taste

Steps:

  • In a large skillet, cook beef over medium heat until meat is no longer pink; drain. Stir in the chili powder, oregano, salt and pepper. , In a greased 3-qt. baking dish, layer the rice, beef mixture, mushrooms and green pepper; set aside. In a large saucepan, combine sugar and cornstarch; stir in the remaining sauce ingredients until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over layered ingredients. Bake, uncovered, at 350° for 30 minutes or until heated through.

Nutrition Facts : Calories 424 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1518mg sodium, Carbohydrate 73g carbohydrate (39g sugars, Fiber 2g fiber), Protein 17g protein.

Malik Sanwal
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I would definitely recommend this recipe to anyone who loves sweet and sour chicken.


Mariama Koroma
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the whole family loves it.


Briget Msiza
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I love this recipe! It's so easy to make and the results are always amazing. I've made it several times and it's always a hit with my family and friends.


Miguel Melendez
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This recipe was a bit bland for my taste, but I think it would be easy to add more flavor with different spices.


Bina Abid
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This recipe is a keeper! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit.


Andrew Robertson
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This was my first time making sweet and sour chicken and it turned out great! The sauce was delicious and the chicken was cooked perfectly.


Patrick Nyirenda
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I'm not a big fan of sweet and sour dishes, but this recipe was surprisingly good. I would definitely make it again.


Ernest pickett
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This recipe was a bit too spicy for my taste, but I think it would be perfect for someone who likes spicy food.


Md arifoul
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I had a hard time finding some of the ingredients for this recipe, but it was worth the effort. The dish was delicious!


Sboui Aziz
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This recipe was a bit too sweet for my taste, but I think it would be perfect for someone who likes sweeter dishes.


Md,jihad Forazi
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the whole family loves it.


Rustam44gbuyt Ghafariuu6
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I love this recipe! It's so easy to make and the results are always amazing.


Grace Nambeye
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This is one of my favorite recipes. It's so easy to make and always turns out delicious.


Zinhle Moirapula
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I've made this recipe several times and it's always a hit. The sauce is so good and the chicken is always cooked perfectly.


Okumu Ajinga
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This was a great recipe. The chicken was tender and flavorful, and the sauce was the perfect balance of sweet and sour.


Annabel Fadiyimu
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I love this recipe! It's so easy to make and always turns out great. The sweet and sour sauce is delicious and the chicken is always cooked perfectly.


mauryne bwesige
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This recipe was easy to follow and the end result was amazing. The sauce was so flavorful and the chicken was cooked to perfection.


The Seeley bunch
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This dish was delicious! The sweet and sour sauce was the perfect balance of sweet and tangy. The chicken was cooked perfectly and the vegetables were crisp and flavorful.


Kelvin Murithi
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I've tried many sweet and sour recipes, but this one is by far the best. The sauce is tangy and sweet, and the chicken is cooked to perfection.


Shahzaib Hassan
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This sweet and sour supper was a hit with my family! The flavors were perfect and the dish was easy to make. I will definitely be making this again.