SWEET AND SPICY SCALLOPS AND BOK CHOY

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Sweet and Spicy Scallops and Bok Choy image

This recipe takes very few ingredients and only a few minutes to put together! This healthy blend of bok choy and scallops would go great over some steamed rice. Slightly adapted from a Chatelaine recipe. Enjoy!

Provided by Nif_H

Categories     Greens

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

8 baby bok choy, quartered
16 sea scallops or 40 bay scallops
1/8 teaspoon salt
4 teaspoons butter
1/2 cup Thai sweet chili sauce
1/4 cup water
1 tablespoon rice wine vinegar

Steps:

  • Heat a large frying pan over medium-high heat. When hot, spray with oil. Add bok choy (it will cook down). Stir often until tender-crisp, about 3 to 4 minutes. Remove to a platter and tent with foil to keep warm.
  • Meanwhile, pat scallops dry, sprinkle with salt and season with fresh pepper.
  • Melt butter in pan over medium. Add scallops (in 2 batches if necessary). Cook 2 minutes and flip to cook other side for 1 to 2 more minutes. If butter turns dark, turn heat down slightly. Only cook for 1 minute per side if using the small scallops.
  • Remove scallops to platter, on top of bok choy and tent with foil.
  • Add sweet chili sauce, water and vinegar to pan. Boil, stirring until thickened slightly, about 1 to 2 minutes. Pour sauce over scallops and bok choy. Serve with rice.

Aakashgul Dhanani
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I would definitely make this dish again. It was easy to make and very delicious. I would recommend it to others.


Adriana Rodriguez
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This dish was very easy to make and it turned out great! The scallops were cooked perfectly and the bok choy was very tender. The sauce was also very good.


Robert Goodall
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I'm not a big fan of scallops, but I really enjoyed this dish. The sauce was very flavorful and the bok choy was cooked perfectly.


Jean Rooney
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This dish was a bit too spicy for my taste, but it was still very good. I would recommend using less chili pepper next time.


Nomusa Dladla
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I made this dish for my family and they all loved it! The scallops were cooked perfectly and the bok choy was very tender. The sauce was also delicious.


Aphile Goodman
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I would definitely recommend this recipe to others. It was easy to make and very delicious.


Thales Ueti
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This dish was easy to make and very tasty. The scallops were cooked perfectly and the bok choy was tender. The sauce was also very good.


Caelen McAleese Rose
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I found this recipe to be a bit bland. The scallops were not very flavorful and the sauce was too watery.


Javeria Faisal
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The scallops were a bit overcooked, but the bok choy was delicious. The sauce was also very good.


Patrick Perry
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This was a great recipe! I especially loved the sauce. It was the perfect balance of sweet and spicy. I will definitely be making this again.


Hasan Ali Khan
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I made this dish for a dinner party and everyone loved it! The scallops were cooked to perfection and the bok choy was perfectly tender. The sauce was delicious and had just the right amount of heat.


Møàhmêd Làrõüçī UwU Cat
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I followed the recipe exactly and it turned out great! The scallops were juicy and the bok choy was crisp. The sauce was a bit too spicy for my taste, but that's easily adjustable.


Goutam SB
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This dish was absolutely delicious! The scallops were perfectly cooked and the bok choy was tender and flavorful. The sauce was the perfect balance of sweet and spicy. I will definitely be making this again.


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