SWEET CHICKPEA CURRY

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Chock-full of chickpeas, this colourful stew is mildly spicy and divinely easy. Just throw it all in the oven, stir once, and dinner's ready in an hour! It's my slight adaption to Dreena Burton's recipe in "Vive Le Vegan!"(awesome cookbook!)

Provided by White Rose Child

Categories     Curries

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 14

3 cups low-sodium chickpeas (I use freshly-cooked ones, heavenly, but canned would be fine)
7 ounces coconut milk, with 6 oz water (better yet, use 1 can fat-reduced coconut milk)
3/4 cup red onion, chopped
3/4 cup celery, chopped
1 cup broccoli, chopped or 1 cup an additional 3/4 cup celery
1 1/2 cups sweet potatoes, peeled and chopped
1 granny smith apple, diced (peel if you want, but I love it with skin on)
4 garlic cloves, minced
1 1/2 tablespoons fresh ginger, grated
1 -1 1/2 tablespoon mild curry paste (see note)
2 1/4 teaspoons mustard seeds
1 1/4 teaspoons cumin seeds
3/4 teaspoon ground turmeric
1/4 teaspoon ground allspice

Steps:

  • Note about curry paste: The more you use of course, the hotter it will be. It depends on the brand really. When using my favorite, Patak's, I use the smaller amount. Or if I have another kind such as Sharwood's, I use more.
  • Combine all ingredients in a casserole dish. Heat oven to 300 or 325 (you know your oven best!)Cover and bake for 30 minutes. Then stir, cover again and bake another 30-35 minutes.
  • I like to serve this with steamed greens, especially collards, either on the side with a dressing, or stirred right into the stew! They complement the curry flavors beautifully. I've never had the dilemma of too much left-over, but I'm sure it would freeze well.

Nutrition Facts : Calories 323.4, Fat 10.7, SaturatedFat 6.9, Sodium 70.5, Carbohydrate 48.5, Fiber 11.8, Sugar 13.6, Protein 12.1

Amezgar Abdelghafour
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I found this curry to be a bit bland. It needed more spices.


MD. Shakib Ali Ali
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This curry is a bit spicy for my taste, but it's still delicious.


Frimpong Amos
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I love the unique flavor of this curry. It's a great change from the usual.


William okaleb
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I've made this curry several times now, and it's always a hit. It's a great weeknight meal.


Sweetlip Mncube
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This is my new favorite curry recipe. It's so flavorful and easy to make.


MADMAXX
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I made this curry for a potluck, and it was a huge success. Everyone loved it!


Nightmare UTTP THDTC
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This curry was easy to make and packed with flavor. I loved the combination of sweet and savory.


Ray Torres
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I'm not a huge fan of chickpeas, but I really enjoyed this curry. The flavors were well-balanced, and the chickpeas were cooked perfectly.


ALamin Bhai
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This recipe is a keeper! I made it for my family last night, and everyone loved it. The curry was flavorful and creamy, and the chickpeas were tender and delicious.


Muhammad Usman Qadri
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This chickpea curry was a hit! The flavors were incredible, and the chickpeas were cooked perfectly. I will definitely be making this again.


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