SWEET ONION SPOON BREAD

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This unique recipe has been a family-favorite secret for years. The layers of tangy cheese, sour cream and sweet onions in this moist cornbread taste so great together! Chopped green chiles could add some fun zip. -Heather Thomas, Fredericksburg, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 9 servings.

Number Of Ingredients 8

1-1/3 cups chopped sweet onions
1 tablespoon butter
1 can (8-1/4 ounces) cream-style corn
1 package (8-1/2 ounces) cornbread/muffin mix
2 large egg whites, lightly beaten
2 tablespoons fat-free milk
1/2 cup reduced-fat sour cream
1/3 cup shredded sharp cheddar cheese

Steps:

  • In a small nonstick skillet, saute onions in butter until tender; set aside., Meanwhile, in a large bowl, combine the corn, muffin mix, egg whites and milk. Pour into a 9-in. square baking dish coated with cooking spray. Combine sour cream and onions; spread over batter. Sprinkle with cheese., Bake, uncovered, at 350° until a toothpick inserted in the center comes out clean, 25-30 minutes.

Nutrition Facts : Calories 191 calories, Fat 6g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 361mg sodium, Carbohydrate 29g carbohydrate (10g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

Asha Kelvin
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This spoon bread is a bit too bland for my taste. I think I would add some herbs or spices next time.


Jessie Crow
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I love this spoon bread! It's so easy to make and always turns out delicious. I often add different ingredients to it, such as cheese, bacon, or vegetables.


Md Ali official
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This spoon bread is a great side dish for any holiday meal. It's also a great way to use up leftover mashed potatoes.


althaf althaf
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I made this spoon bread in a muffin tin and it turned out great! It was a perfect grab-and-go breakfast or snack.


ridoy sskhan
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This spoon bread is a great way to use up leftover cornbread mix. It's also a great way to sneak some vegetables into your kids' diets.


Godson Uche
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I've made this spoon bread several times now and it's always a hit. It's so easy to make and always turns out perfectly. I love the fact that it can be made ahead of time, which makes it perfect for busy weeknights.


Hanane Mirja
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This spoon bread was a disaster! I followed the recipe exactly and it turned out dry and crumbly. I would not recommend this recipe.


Jutt Sarkar
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I love this spoon bread! It's so versatile and can be served as a side dish, appetizer, or even a main course. I often add different ingredients to it, such as cheese, bacon, or vegetables.


Zeldris Gremory
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I made this spoon bread gluten-free by using gluten-free flour and it turned out great! It was just as delicious as the regular version.


Anil kumar Kushwaha
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This spoon bread was a bit too sweet for my taste. I think I would reduce the amount of sugar next time.


Info & Fun World
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I've been making this spoon bread for years and it's always a favorite. It's so easy to make and always turns out perfectly. I love the addition of sweet onions, which gives it a unique and delicious flavor.


MR SINGH
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I made this spoon bread for a potluck and it was a hit! Everyone loved it and asked for the recipe. It's definitely a keeper.


M Rahim
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This was my first time making spoon bread and it was a success! The recipe was easy to follow and the spoon bread turned out delicious. I especially loved the caramelized onions.


Gaming Rifat
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I followed the recipe exactly and my spoon bread turned out perfectly! It was moist and flavorful, with a beautiful golden crust. I will definitely be making this again.


ART Dipok
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This spoon bread was a disappointment. It was dry and bland, and the onions were not caramelized as promised. I would not recommend this recipe.


digitalpostoffice digitalpostoffice
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I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The spoon bread was light and fluffy, with a perfect balance of sweetness and savory flavors. I will definitely be making this again.


PUBG freefire
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This is my new favorite spoon bread recipe! The addition of sweet onions gives it a unique and delicious flavor. I will definitely be making this again.


Anees Sajid
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I've made this spoon bread several times now and it always turns out perfectly. It's a great side dish for any meal and is always a crowd-pleaser.


Shawwal Khan
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This sweet onion spoon bread was a hit at our family dinner! It was so easy to make and had the perfect balance of sweetness and savory flavors. Everyone loved it!