SWEET POTATO AND BLACK BEAN SALAD
This sweet potato salad features the southwestern flavors of jalapeno, garlic, and lime and is a great side to any Mexican meal.
Provided by bfr610
Categories Salad Potato Salad Recipes No Mayo
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Put sweet potato and red onion in a large bowl. Drizzle 2 tablespoons olive oil over the sweet potato mixture and toss to coat vegetables in oil; spread onto a baking sheet.
- Bake in preheated oven, turning occasionally, until browned on the edges, 30 to 40 minutes. Let roasted vegetables cool to room temperature.
- Puree jalapeno peppers, garlic, lime juice, and remaining olive oil in a blender or food processor until smooth.
- Transfer cooled roasted vegetables to a large bowl; add black beans and green bell pepper. Pour pureed jalapeno pepper mixture over the vegetable mixture and toss to coat; season with salt and pepper. Garnish salad with cilantro.
Nutrition Facts : Calories 328 calories, Carbohydrate 55.5 g, Fat 9.4 g, Fiber 12.1 g, Protein 7.9 g, SaturatedFat 1.4 g, Sodium 767 mg, Sugar 9.7 g
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Nabeena Gurung
[email protected]This salad is a great way to use up leftover sweet potatoes.
Ruthann Edwards
[email protected]I love this salad! It's so refreshing and flavorful.
Brittany Tucker
[email protected]This salad is a great way to get kids to eat their vegetables.
Benjamin kong
[email protected]I'm not sure what I did wrong, but my salad turned out really dry. I think I might have used too much dressing.
Aaftab Aalam
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day.
hellal khan
[email protected]I made this salad for lunch today and it was delicious. I added some grilled chicken to it and it was a perfect meal.
Eleno Valles
[email protected]This salad is a bit too bland for my taste. I would add some chopped red onion or jalapeño to give it a little kick.
Christi Jones
[email protected]I'm not a big fan of black beans, but I really enjoyed this salad. The sweet potatoes and dressing really balance out the flavor.
Beat Nviri
[email protected]This salad is a great way to use up leftover sweet potatoes.
Free Yaro
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. It's a keeper!
Kanthi Nagolla
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Zalzala Gaming
[email protected]I served this salad at a party last weekend and it was a huge hit. Everyone loved it.
Sharif Mahmud
[email protected]The dressing for this salad is amazing. It is tangy and flavorful, and it really brings all of the ingredients together.
Rockyjanniazi Niazi
[email protected]This salad is so easy to make. I had it ready in under 30 minutes.
fidel aike
[email protected]I love the combination of sweet potatoes and black beans. They are both so flavorful and nutritious.
Nasolo Eudia
[email protected]This sweet potato and black bean salad is a delicious and healthy side dish that is perfect for any occasion.