SWEET POTATO & BEAN QUESADILLAS

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Sweet Potato & Bean Quesadillas image

Sweet potatoes and black beans roll up together for a quesadilla that's easy, fast, fun and delicious. -Brittany Hubbard, St. Paul, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 5

2 medium sweet potatoes
4 whole wheat tortillas (8 inches)
3/4 cup canned black beans, rinsed and drained
1/2 cup shredded pepper jack cheese
3/4 cup salsa

Steps:

  • Scrub sweet potatoes; pierce several times with a fork. Place on a microwave-safe plate. Microwave, uncovered, on high, turning once, until very tender, 7-9 minutes., When cool enough to handle, cut each potato lengthwise in half. Scoop out pulp. Spread onto half of each tortilla; top with beans and cheese. Fold other half of tortilla over filling., Heat a cast-iron skillet or griddle over medium heat. Cook quesadillas until golden brown and cheese is melted, 2-3 minutes on each side. Serve with salsa.

Nutrition Facts : Calories 306 calories, Fat 8g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 531mg sodium, Carbohydrate 46g carbohydrate (9g sugars, Fiber 6g fiber), Protein 11g protein.

Khattak Khattak
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These quesadillas are a great option for a quick and easy meal.


Joshua Goolcharan
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I made these quesadillas for a party and they were a huge success! Everyone loved them.


Morris Toro
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These quesadillas are a great way to get kids to eat their vegetables.


Mick o
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I'm not a big fan of sweet potatoes, but I really enjoyed these quesadillas. The sweetness of the potatoes was balanced out by the savory black beans and cheese.


John Ngunga
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These quesadillas are so easy to make and they're so delicious. I'll definitely be making them again.


Alok
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I've made these quesadillas several times and they're always a hit. They're a great way to use up leftover sweet potatoes and black beans.


Haziq Abbasi
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These quesadillas are perfect for a party or potluck.


KAMRAN CHEEMA
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I made these quesadillas for my kids and they loved them! They're a great way to get kids to eat their vegetables.


Zoey Perez
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These quesadillas are a great option for a quick and easy meal.


Emekwa Abuchi
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I'm not a vegetarian, but I really enjoyed these quesadillas. They're a great way to get more vegetables into your diet.


Sujey Gardea
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I used a different type of cheese than the recipe called for and it still turned out great. These quesadillas are very versatile.


mari mm
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I added some chopped cilantro to the avocado crema and it was amazing!


TiGaan Taylor
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I followed the recipe exactly and the quesadillas turned out perfect. They were crispy on the outside and gooey on the inside.


bjbjq jbjb
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These quesadillas were easy to make and very delicious. I will definitely be making them again.


Saad Jamil (Saadi king)
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I'm not a big fan of sweet potatoes, but I really enjoyed these quesadillas. The sweetness of the potatoes was balanced out by the savory black beans and cheese.


Konde Boy
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I made these quesadillas for a party and they were a huge success! Everyone loved them.


Sumitra Moktan
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These quesadillas were a hit with my family! The sweet potatoes and beans were a delicious combination, and the avocado crema was the perfect finishing touch.