Sweet potatoes and black beans roll up together for a quesadilla that's easy, fast, fun and delicious. -Brittany Hubbard, St. Paul, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Scrub sweet potatoes; pierce several times with a fork. Place on a microwave-safe plate. Microwave, uncovered, on high, turning once, until very tender, 7-9 minutes., When cool enough to handle, cut each potato lengthwise in half. Scoop out pulp. Spread onto half of each tortilla; top with beans and cheese. Fold other half of tortilla over filling., Heat a cast-iron skillet or griddle over medium heat. Cook quesadillas until golden brown and cheese is melted, 2-3 minutes on each side. Serve with salsa.
Nutrition Facts : Calories 306 calories, Fat 8g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 531mg sodium, Carbohydrate 46g carbohydrate (9g sugars, Fiber 6g fiber), Protein 11g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Khattak Khattak
[email protected]These quesadillas are a great option for a quick and easy meal.
Joshua Goolcharan
[email protected]I made these quesadillas for a party and they were a huge success! Everyone loved them.
Morris Toro
[email protected]These quesadillas are a great way to get kids to eat their vegetables.
Mick o
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed these quesadillas. The sweetness of the potatoes was balanced out by the savory black beans and cheese.
John Ngunga
[email protected]These quesadillas are so easy to make and they're so delicious. I'll definitely be making them again.
Alok
[email protected]I've made these quesadillas several times and they're always a hit. They're a great way to use up leftover sweet potatoes and black beans.
Haziq Abbasi
[email protected]These quesadillas are perfect for a party or potluck.
KAMRAN CHEEMA
[email protected]I made these quesadillas for my kids and they loved them! They're a great way to get kids to eat their vegetables.
Zoey Perez
[email protected]These quesadillas are a great option for a quick and easy meal.
Emekwa Abuchi
[email protected]I'm not a vegetarian, but I really enjoyed these quesadillas. They're a great way to get more vegetables into your diet.
Sujey Gardea
[email protected]I used a different type of cheese than the recipe called for and it still turned out great. These quesadillas are very versatile.
mari mm
[email protected]I added some chopped cilantro to the avocado crema and it was amazing!
TiGaan Taylor
[email protected]I followed the recipe exactly and the quesadillas turned out perfect. They were crispy on the outside and gooey on the inside.
bjbjq jbjb
[email protected]These quesadillas were easy to make and very delicious. I will definitely be making them again.
Saad Jamil (Saadi king)
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed these quesadillas. The sweetness of the potatoes was balanced out by the savory black beans and cheese.
Konde Boy
[email protected]I made these quesadillas for a party and they were a huge success! Everyone loved them.
Sumitra Moktan
[email protected]These quesadillas were a hit with my family! The sweet potatoes and beans were a delicious combination, and the avocado crema was the perfect finishing touch.