SWEET POTATO BLACK BEAN CASSEROLE

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SWEET POTATO BLACK BEAN CASSEROLE image

Categories     Brunch     Bake     Casserole/Gratin     Corn

Yield 6

Number Of Ingredients 12

1 large sweet potato, peeled and diced (cook in the microwave for about 3-5 minutes, to soften)
1 (15 oz.) can black beans, drained and rinsed
1 (14.5 oz.) can diced tomatoes, drained
½ an onion, chopped
1 red or green bell pepper, chopped
1 teaspoon chili powder
1 teaspoon garlic salt
½ teaspoon ground cinnamon
1 cup salsa, divided
2-4 tortillas, depending on size (corn, flour, sprouted, gluten-free or whole wheat)
4 oz. shredded cheese, use vegan as desired (optional)
Salt & pepper to taste

Steps:

  • Preheat oven to 400 degrees F. Spray an 8 x 8 baking dish with a natural cooking spray; set aside. In a large bowl, combine diced sweet potato, black beans, tomatoes, onion, bell pepper, chili powder, garlic salt, and cinnamon. Spread ½ cup salsa on the bottom of the baking dish. Arrange a tortilla on top, ripping into strips to get the right fit. Spoon a large layer of sweet potato/black bean mixture over tortilla strips. Spread the remaining ½ cup salsa over the sweet potato/black bean layer. Add one more layer of tortillas and then add the rest of the sweet potato/black bean mixture over the tortilla layer. Top with cheese, if using. Bake, uncovered, 20-25 minutes and until cheese is melted and top is slightly browned. Let stand 5 minutes. Cut into squares and serve. Top with additional salsa, cilantro, and/or avocado, if desired. Enjoy! I know you will!

aniqa gillani
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This casserole is so easy to make and it's always a crowd-pleaser.


M Mushtaq
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This casserole is a great way to use up leftover sweet potatoes. It's also a healthy and delicious meal that the whole family will enjoy.


Tina Akter
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I made this casserole for a party and it was a big hit! Everyone loved the combination of sweet potatoes and black beans.


Hikmat Baloch
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I followed the recipe exactly and the casserole turned out great! I will definitely be making this again.


Sirf tum
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This casserole was a bit too sweet for my taste, but I think it would be perfect for someone who loves sweet potatoes.


HornyNigga LaundryBasket
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I'm not a huge fan of sweet potatoes, but I loved this casserole. The flavors were perfectly balanced and the casserole was very filling.


Kelvin Masinde
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This is my new favorite casserole! It's packed with flavor and the perfect comfort food for a cold night.


Rashmi Kavindya
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This casserole is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time and it reheats well.


Vincent Mantione
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I made this casserole for a potluck and it was a huge success! Everyone loved it.


Sandhu Writes
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This casserole was a hit with my family! The sweet potatoes and black beans were a delicious combination, and the spices added the perfect amount of flavor. I will definitely be making this again.