SWEET POTATO BREAKFAST BAKE RECIPE BY TASTY

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Sweet Potato Breakfast Bake Recipe by Tasty image

Here's what you need: large sweet potatoes, olive oil, salt, pepper, eggs, tomato, green onion, bell pepper, garlic powder, milk, cooking spray, ham, spinach

Provided by Katie Aubin

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 13

2 large sweet potatoes
1 tablespoon olive oil
2 teaspoons salt, divided
2 teaspoons pepper, divided
8 eggs
1 tomato, diced
¼ cup green onion, chopped
1 bell pepper, diced and cooked
½ teaspoon garlic powder
½ cup milk
cooking spray
10 slices ham
2 cups spinach

Steps:

  • Preheat the oven to 425°F (220°C).
  • Using a mandolin, slice the sweet potatoes lengthwise into about 3-millimeter thick slices.
  • In a large bowl, combine the sliced sweet potatoes, oil, 1 teaspoon of salt, and 1 teaspoon pepper. Toss until well coated.
  • Lay out sweet potato slices on a baking sheet and bake for 10 minutes, until the edges start to crisp.
  • In a large bowl, combine the eggs, tomatoes, green onions, bell pepper, garlic powder, remaining teaspoon of salt, remaining teaspoon of pepper, and the milk. Whisk well.
  • Remove sweet potatoes from the oven and reduce the oven temperature to 400°F (200°C) .
  • Grease a 9 x 5-inch (23 x 13 cm) loaf pan. Line the sides and base of the pan with sweet potato slices, overlapping slightly.
  • Layer half of the ham slices over the sweet potato, then add the spinach, another layer of sweet potato, the egg mixture, the rest of the ham, and the rest of the sweet potato slices.
  • Fold the outside sweet potato slices over the loaf.
  • Bake for 30 minutes.
  • Invert the loaf onto a serving plate, then slice and serve.
  • Enjoy!

Nutrition Facts : Calories 185 calories, Carbohydrate 17 grams, Fat 8 grams, Fiber 2 grams, Protein 10 grams, Sugar 6 grams

Rezzy Wanyoni
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This recipe is a great way to start your day. It's filling and nutritious, and it tastes amazing.


Darsh Amin
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I'm not a fan of sweet potatoes, but I loved this recipe.


Tabae kiragu
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This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Bilalahmed Baloch
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I'm always looking for new and exciting breakfast recipes. This one definitely fits the bill!


umair ifraheem
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This recipe is a great way to get your kids to eat their vegetables.


Rahul Rana
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I'm not a big fan of sweet potatoes, but this recipe changed my mind.


fillipus amos
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This dish is a great way to use up leftover sweet potatoes.


Savage x Shabalala
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I love that this recipe is so easy to customize. I can add or remove ingredients to suit my taste.


Nickesa Charles
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This recipe is a great way to start your day. It's filling and nutritious, and it tastes amazing.


sama fayad
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I'm not a fan of sweet potatoes, but I loved this recipe.


Ksm Bangl
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This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Lucy Olds
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I'm always looking for new and exciting breakfast recipes. This one definitely fits the bill!


esha amir
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This recipe is a great way to get your kids to eat their vegetables.


Mitchell Angrum
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I've made this recipe several times and it's always a crowd-pleaser.


GIN Nails
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I'm not a big fan of sweet potatoes, but this recipe changed my mind. The combination of flavors was amazing.


Tshepo Stranger
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This dish is a great way to use up leftover sweet potatoes.


Niwarthana Gunasekara
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I love that this recipe is so versatile. I can add or remove ingredients to suit my taste.


quheku amo
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This recipe was easy to follow and the end result was delicious. I will definitely be making this again.


Gibba Landing
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I made this for a brunch party and it was a huge success! Everyone loved it.


Shaheen Pashtun
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This sweet potato breakfast bake was a hit with my family! The combination of sweet potatoes, eggs, and sausage was perfect. I also loved the addition of the apples and pecans. It was a great way to start the day!