SWEET POTATO CHILI WITH PEANUTS
You can serve this chili alone or over cooked brown rice. Try it with some light sour cream, onions, or reduced-fat cheddar cheese sprinkled on top. This recipe can be frozen for later use.
Provided by Dancer
Categories Brown Rice
Time 55m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- Place the oil in a large, heavy pot over medium heat.
- Add the onions, carrots and bell peppers, and saute lightly for about 8 minutes.
- Add the garlic and saute until it turns golden.
- Add the sweet potatoes, peanuts, tomatoes, tomato paste, chiles, chili powder, cumin and sugar.
- Reduce the heat immediately and simmer gently, stirring occasionally, for 15 to 25 minutes, or until the sweet potatoes are just tender (use a fork to test it).
- Halfway through the cooking process, adjust seasonings, adding additional chili powder and cumin, as desired.
- Add salt and pepper to taste.
- Serve over rice or serve as is.
Nutrition Facts : Calories 264, Fat 14.1, SaturatedFat 1.7, Sodium 364.5, Carbohydrate 32.4, Fiber 7.2, Sugar 11.6, Protein 7
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Roy Baker
[email protected]This chili is amazing! It's so flavorful and hearty. I love the combination of sweet potatoes and peanuts.
Akram Miah
[email protected]I've made this chili several times and it's always a hit. It's a great recipe to have on hand for a quick and easy meal.
Ishimwe Benjamin
[email protected]This chili is a great way to get your kids to eat their vegetables.
Yazid Mariam
[email protected]I love how easy this chili is to make. It's perfect for a busy weeknight meal.
Anayate Hasan
[email protected]This chili is so flavorful and satisfying. I'll definitely be making it again.
sonic plush show
[email protected]I made this chili for my family and they all loved it. Even my picky kids ate it up!
Jubair Rahaman
[email protected]This chili is a great way to warm up on a cold day.
Sourav Das
[email protected]I love the combination of sweet potatoes and peanuts in this chili. It's a unique and delicious dish.
SHAMIM Nashakih
[email protected]This chili is so easy to make and it's so delicious. I've made it several times and it's always a winner.
James Roark
[email protected]I made this chili for a potluck and it was a huge success. Everyone loved it!
Eugene Musyoki
[email protected]This is the best sweet potato chili I've ever had!
Bharat Giri
[email protected]I wasn't sure about the peanuts at first, but they really add something special to this dish.
Z&N UNCUT
[email protected]This chili is a great way to use up leftover sweet potatoes.
2 Kool25
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family and friends.
Hailey Watts
[email protected]This sweet potato chili is amazing! It's so flavorful and hearty, and the peanuts add a delicious crunch. I'll definitely be making this again.