SWEET POTATO DELIGHT

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Make and share this Sweet Potato Delight recipe from Food.com.

Provided by Member 610488

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 5

4 tablespoons chopped nuts
1 ripe banana
1 medium sweet potato, cooked
1 teaspoon oil
1 tablespoon maple syrup (optional) or 1 tablespoon honey (optional)

Steps:

  • In a large frying pan, dry roast the nuts for a few minutes. Shake the pan often.
  • Cut the banana in half lengthwise. Cut the sweet potato in 1/2 inch slices.
  • Add the oil to the pan. Push the nuts to the outer edge and add the banana pieces to the pan. Add the sweet potatos.
  • Cover and cook for 2 minutes. Uncover and cook for 5 minutes until everything is heated through and browned on one side.
  • Drizzle with syrup or honey before serving.

Nutrition Facts : Calories 451.9, Fat 21.9, SaturatedFat 3.1, Sodium 292.6, Carbohydrate 61.4, Fiber 9.9, Sugar 21.4, Protein 9

Iyare bright
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I will definitely be making this dish again and again.


Liam Santiago
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This is the best sweet potato dish I've ever had.


Cleodene Smith
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This dish is worth the effort.


Malik mubeen Mubeen rafique
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I highly recommend this recipe.


Cody Hughes
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This is a must-try recipe.


Adeyemo Esther
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I can't wait to make this dish again.


Melaan Crouch
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This dish is the perfect comfort food.


Khawaja Talha
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I love the way the topping gets crispy in the oven.


Bright Gbedeka
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This dish is so good, I could eat it every day.


Md Jahid Hasan Niloy
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I've made this dish several times and it's always a crowd-pleaser. It's the perfect dish to serve for a special occasion.


Itel Mobaile
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This is one of my favorite side dishes. It's so easy to make and it always turns out delicious.


Best Chidinma
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I made this dish for a potluck and it was a huge success. Everyone was asking for the recipe.


Hashime
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This dish is a great way to use up leftover sweet potatoes. It's also a great way to get your kids to eat their vegetables.


Baryalay Azim
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I'm not usually a fan of sweet potatoes, but this dish was amazing! The topping was the perfect balance of sweet and savory.


rejwan r
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This was the perfect dish to serve at my Thanksgiving dinner. It was easy to make and everyone loved it.


Narayan Pahadi
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I made this dish last night and it was a hit with my family! The sweet potatoes were so soft and fluffy, and the topping was perfectly crispy. I would definitely recommend this recipe to anyone looking for a delicious and easy side dish.


Itz_livie
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This dish was absolutely delicious! The sweet potatoes were cooked perfectly and the topping was the perfect amount of sweetness. I will definitely be making this again.


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