SWEET POTATO HASH CUPS RECIPE BY TASTY
Here's what you need: sweet potato, panko, olive oil, garlic powder, salt, pepper, broccoli, shredded cheddar cheese, onion, bell pepper, shredded mozzarella cheese, egg, bacon, salt, pepper
Provided by Mercedes Sandoval
Categories Snacks
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 350˚F (180˚C).
- Use a grater to shred sweet potato.
- Add to a large bowl and mix with panko, olive oil, garlic powder, salt, and pepper.
- Spoon into greased muffin tin, filling each tin about ⅔ full.
- Bake for 30 minutes or until golden brown.
- Add in optional toppings/fillings.
- For the bacon and egg hash cup, use a spoon to form a well in the sweet potatoes. Gently pour in egg and top with salt, pepper, and bacon.
- Bake for an additional 30 minutes.
- Enjoy!
Nutrition Facts : Calories 140 calories, Carbohydrate 18 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, Sugar 4 grams
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Badam BJ
[email protected]I've made these hash cups several times now and they're always a hit. They're a great way to use up leftover sweet potatoes.
Gary Brooker
[email protected]These hash cups are a great way to get your kids to eat their vegetables. They're fun to make and they taste great.
Aram Kamal
[email protected]I'm always looking for new and creative ways to cook sweet potatoes. These hash cups are a great addition to my repertoire.
THE SAINT
[email protected]These hash cups are so easy to make and they're so delicious! I'll definitely be making them again.
Ub Gamerz
[email protected]I'm not usually a fan of sweet potatoes, but these hash cups were delicious! The combination of flavors and textures was perfect.
Sabir Yadav
[email protected]These hash cups are a great way to use up leftover sweet potatoes. They're also a healthy and delicious breakfast or brunch option.
AMA Asare
[email protected]I love the combination of flavors in these hash cups. The sweet potatoes, black beans, and cheese are a perfect match.
Kimo Morrison
[email protected]These hash cups are so easy to make and they're a great way to get a healthy breakfast on the table.
Edson Kiguru
[email protected]I've made these hash cups several times now and they're always a hit. They're a great way to use up leftover sweet potatoes.
Kelvin Selimor
[email protected]These hash cups are a great way to get your kids to eat their vegetables. They're fun to make and they taste great.
Ch Younas
[email protected]I love that these hash cups can be made ahead of time. It makes them a great option for busy weeknights.
ismam isfar123
[email protected]These hash cups are the perfect way to start your day! They're healthy, filling, and delicious.
Mahmona Heera
[email protected]I'm always looking for new and creative ways to cook sweet potatoes. These hash cups are a great addition to my repertoire.
Sankor Day
[email protected]These hash cups are so easy to make and they're so delicious! I'll definitely be making them again.
Khalid Salih
[email protected]I made these hash cups for my family and they were a big hit! Even my picky kids loved them.
kamal sanjyal
[email protected]These hash cups are a great way to use up leftover sweet potatoes. They're also a healthy and satisfying breakfast or brunch option.
Durga Upreti
[email protected]I'm not usually a fan of sweet potatoes, but these hash cups were delicious! The combination of flavors and textures was perfect.
Mya Meyers
[email protected]These sweet potato hash cups were a hit at my brunch party! They were easy to make and everyone loved them.