SWEET POTATO HUMMUS WITH TAHINI

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Sweet Potato Hummus with Tahini image

Something different from the same old same old hummus!

Provided by MJodyH

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 30m

Yield 12

Number Of Ingredients 7

2 sweet potatoes, peeled
1 (14 ounce) can garbanzo beans, drained and rinsed
3 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons tahini
1 teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Place sweet potatoes on a microwave-safe plate; cook in microwave until tender, about 15 minutes. Cut sweet potatoes into cubes.
  • Blend sweet potatoes, garbanzo beans, lemon juice, olive oil, tahini, cumin, salt, and pepper together in a food processor until desired consistency is reached.

Nutrition Facts : Calories 116.5 calories, Carbohydrate 17.9 g, Fat 4 g, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 141.2 mg, Sugar 2.1 g

Racal Gounden
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This hummus is a bit more time-consuming to make than traditional hummus, but it's worth the extra effort. The sweet potato flavor really elevates the dish.


Felix Mwendwa
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I'm not a big fan of sweet potatoes, but I was pleasantly surprised by this hummus. It's not too sweet, and the tahini flavor really shines through.


Amber White
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This hummus is a great make-ahead snack or appetizer. I always have a batch in my fridge for when I need a quick and healthy bite.


Paula Burns
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I love that this hummus is made with all natural ingredients. I feel good about serving it to my family and friends.


Shaireen Soma
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This hummus is so versatile! I've used it as a dip for vegetables, crackers, and pita bread. I've also spread it on sandwiches and wraps.


Liyakat Sheikh
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I've tried many sweet potato hummus recipes, but this one is by far the best. It's the perfect balance of sweet, savory, and creamy.


Vive Vive
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I'm allergic to chickpeas, so I was thrilled to find this chickpea-free hummus recipe. It's just as delicious as traditional hummus, and I can finally enjoy it again!


Maryam Saddique
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This hummus is a great way to get my kids to eat more vegetables. They love the sweet potato flavor and they don't even realize they're eating healthy.


MARRIYAM LATIP
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I love how easy this hummus is to make. I always have sweet potatoes and tahini on hand, so it's a great last-minute snack or appetizer.


Abdulai Nadiatu
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This is the best hummus I've ever had! It's so smooth and creamy, with the perfect balance of sweet and savory flavors.


Gulzar qureshi
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I've made this hummus several times now and it's always a hit! My friends and family love the unique flavor and texture. It's the perfect party appetizer or snack.


12ktt 0
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This sweet potato hummus is a game-changer! The combination of sweet potatoes and tahini creates a creamy, flavorful dip that's perfect for snacking or entertaining. I love that it's a healthier alternative to traditional hummus, and it's so easy to