Start your day off right with this fantastic sweet potato pinto bean breakfast taco. Say goodbye to bland, tasteless vegetarian dishes. Top with a spoonful of salsa.
Provided by Culinary Envy
Categories Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Time 45m
Yield 4
Number Of Ingredients 24
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Combine garlic, 1/2 teaspoon olive oil, and a pinch each salt and pepper in a small piece of aluminum foil. Fold it up to loosely cover and set it on the corner of the baking sheet.
- Toss sweet potato together with 2 tablespoons oil on the baking sheet. Sprinkle 1/4 teaspoon sea salt, 1/4 teaspoon garlic powder, chili powder, onion powder, chile powder with lime, and paprika on top. Toss thoroughly and spread out.
- Roast in the preheated oven until sweet potatoes are tender, 20 to 25 minutes.
- Reduce oven temperature to 350 degrees F (175 degrees C). Place roasted sweet potatoes in a bowl. Unwrap the foil packet and toss roasted garlic mixture into the bowl of sweet potatoes.
- Place remaining sea salt, garlic powder, onion powder, pinto beans, lime juice, water, adobo sauce, and black pepper in a small saucepan over medium-low heat. Cook, stirring occasionally, until heated through, about 4 minutes. Mash bean mixture together. Cover and keep warm.
- Heat 2 teaspoons olive oil in a large skillet over medium-low heat. Crack eggs into the pan and separate them; immediately cover with a lid. Cook until whites are set and yolks are mostly firm, about 4 minutes. Remove from heat.
- Heat tortillas in the preheated oven until warm, about 5 minutes.
- Place each tortilla on a plate. Layer on a small handful of spinach, a spoonful of mashed pinto beans, a small amount of sweet potato cubes, and a few slices of avocado. Place a fried egg on top. Sprinkle with radishes, green onions, and cilantro.
Nutrition Facts : Calories 556.4 calories, Carbohydrate 59 g, Cholesterol 186 mg, Fat 31.1 g, Fiber 16.4 g, Protein 16.2 g, SaturatedFat 5.3 g, Sodium 657.9 mg, Sugar 7.1 g
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Raghib Ajju
[email protected]These tacos were a bit too bland for me. I think I'll try adding some more spices next time.
basit ansari
[email protected]These tacos were delicious! The sweet potatoes and pinto beans were a great combination, and the avocado and salsa added a nice touch. I will definitely be making these again.
Darrius Carter
[email protected]These tacos were a great way to use up some leftover sweet potatoes and pinto beans. They were easy to make and they tasted great. I will definitely be making these again.
Magdy Khalil
[email protected]These tacos were really good, but they were a bit too messy to eat. I think I'll try making them again with smaller tortillas next time.
Mya Patterson
[email protected]These tacos were a bit too spicy for me, but my husband loved them. I will definitely be making them again, but I'll use less chili powder next time.
Romesh Chanaka
[email protected]I'm not a big fan of sweet potatoes, but I loved these tacos. The sweet potatoes were cooked perfectly and they paired well with the pinto beans and avocado.
Khadija Umar
[email protected]These tacos are a great way to get your kids to eat their vegetables. My kids loved them.
Keyshawn Brown
[email protected]I made these tacos for a brunch party and they were a hit! Everyone loved them. I will definitely be making these again.
Acesway zae
[email protected]These tacos were a great way to use up some leftover sweet potatoes and pinto beans. They were easy to make and they tasted great. I will definitely be making these again.
Shaiesma Sunpath
[email protected]I was skeptical about these tacos at first, but I'm so glad I tried them! The sweet potatoes and pinto beans were a great combination, and the avocado and salsa added a nice touch. I will definitely be making these again.
aqua
[email protected]These tacos were so easy to make and they turned out so well! I used black beans instead of pinto beans and they were still delicious. I will definitely be making these again.
Rachel Aigbefo
[email protected]I'm always looking for new and healthy breakfast options, and these tacos fit the bill perfectly. They're packed with protein and fiber, and they're also really delicious. I especially loved the avocado and salsa topping.
Fikayo
[email protected]I made these tacos for my family this morning and they were a hit! Everyone loved the flavor combination and the tacos were gone in minutes. I will definitely be making these again.
Mina Ashido Fan
[email protected]These breakfast tacos were a delicious and easy way to start my day. The sweet potatoes and pinto beans were a great combination, and the avocado and salsa added a nice freshness. I will definitely be making these again!