SWEET POTATO-PINTO BEAN BREAKFAST TACO

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Sweet Potato-Pinto Bean Breakfast Taco image

Start your day off right with this fantastic sweet potato pinto bean breakfast taco. Say goodbye to bland, tasteless vegetarian dishes. Top with a spoonful of salsa.

Provided by Culinary Envy

Categories     Main Dish Recipes     Taco Recipes     Vegetarian Taco Recipes

Time 45m

Yield 4

Number Of Ingredients 24

5 cloves garlic, minced
½ teaspoon olive oil
1 pinch salt and ground black pepper to taste
2 tablespoons olive oil
1 large sweet potato, diced
½ teaspoon fine sea salt, divided
½ teaspoon garlic powder, divided
½ teaspoon chili powder
½ teaspoon onion powder, divided
¼ teaspoon chile powder with lime (such as Trader Joe's Chile Lime Seasoning Blend®)
¼ teaspoon smoked paprika
1 (15 ounce) can pinto beans, rinsed and drained
1 tablespoon fresh lime juice, or to taste
1 tablespoon water
1 teaspoon adobo sauce from chipotle peppers
¼ teaspoon ground black pepper
4 large eggs
2 teaspoons olive oil
4 (6 inch) corn tortillas, or more to taste
1 cup fresh spinach
2 avocados, sliced
3 radishes, thinly sliced
2 green onions, chopped
¼ cup chopped fresh cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine garlic, 1/2 teaspoon olive oil, and a pinch each salt and pepper in a small piece of aluminum foil. Fold it up to loosely cover and set it on the corner of the baking sheet.
  • Toss sweet potato together with 2 tablespoons oil on the baking sheet. Sprinkle 1/4 teaspoon sea salt, 1/4 teaspoon garlic powder, chili powder, onion powder, chile powder with lime, and paprika on top. Toss thoroughly and spread out.
  • Roast in the preheated oven until sweet potatoes are tender, 20 to 25 minutes.
  • Reduce oven temperature to 350 degrees F (175 degrees C). Place roasted sweet potatoes in a bowl. Unwrap the foil packet and toss roasted garlic mixture into the bowl of sweet potatoes.
  • Place remaining sea salt, garlic powder, onion powder, pinto beans, lime juice, water, adobo sauce, and black pepper in a small saucepan over medium-low heat. Cook, stirring occasionally, until heated through, about 4 minutes. Mash bean mixture together. Cover and keep warm.
  • Heat 2 teaspoons olive oil in a large skillet over medium-low heat. Crack eggs into the pan and separate them; immediately cover with a lid. Cook until whites are set and yolks are mostly firm, about 4 minutes. Remove from heat.
  • Heat tortillas in the preheated oven until warm, about 5 minutes.
  • Place each tortilla on a plate. Layer on a small handful of spinach, a spoonful of mashed pinto beans, a small amount of sweet potato cubes, and a few slices of avocado. Place a fried egg on top. Sprinkle with radishes, green onions, and cilantro.

Nutrition Facts : Calories 556.4 calories, Carbohydrate 59 g, Cholesterol 186 mg, Fat 31.1 g, Fiber 16.4 g, Protein 16.2 g, SaturatedFat 5.3 g, Sodium 657.9 mg, Sugar 7.1 g

Raghib Ajju
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These tacos were a bit too bland for me. I think I'll try adding some more spices next time.


basit ansari
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These tacos were delicious! The sweet potatoes and pinto beans were a great combination, and the avocado and salsa added a nice touch. I will definitely be making these again.


Darrius Carter
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These tacos were a great way to use up some leftover sweet potatoes and pinto beans. They were easy to make and they tasted great. I will definitely be making these again.


Magdy Khalil
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These tacos were really good, but they were a bit too messy to eat. I think I'll try making them again with smaller tortillas next time.


Mya Patterson
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These tacos were a bit too spicy for me, but my husband loved them. I will definitely be making them again, but I'll use less chili powder next time.


Romesh Chanaka
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I'm not a big fan of sweet potatoes, but I loved these tacos. The sweet potatoes were cooked perfectly and they paired well with the pinto beans and avocado.


Khadija Umar
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These tacos are a great way to get your kids to eat their vegetables. My kids loved them.


Keyshawn Brown
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I made these tacos for a brunch party and they were a hit! Everyone loved them. I will definitely be making these again.


Acesway zae
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These tacos were a great way to use up some leftover sweet potatoes and pinto beans. They were easy to make and they tasted great. I will definitely be making these again.


Shaiesma Sunpath
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I was skeptical about these tacos at first, but I'm so glad I tried them! The sweet potatoes and pinto beans were a great combination, and the avocado and salsa added a nice touch. I will definitely be making these again.


aqua
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These tacos were so easy to make and they turned out so well! I used black beans instead of pinto beans and they were still delicious. I will definitely be making these again.


Rachel Aigbefo
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I'm always looking for new and healthy breakfast options, and these tacos fit the bill perfectly. They're packed with protein and fiber, and they're also really delicious. I especially loved the avocado and salsa topping.


Fikayo
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I made these tacos for my family this morning and they were a hit! Everyone loved the flavor combination and the tacos were gone in minutes. I will definitely be making these again.


Mina Ashido Fan
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These breakfast tacos were a delicious and easy way to start my day. The sweet potatoes and pinto beans were a great combination, and the avocado and salsa added a nice freshness. I will definitely be making these again!