SWEET POTATO QUINOA BAKE
An easy casserole that is also pretty healthy! We make this dish once a week so we have a handful of pre-made lunches for throughout the week as it reheats very nicely.
Provided by lynn06sku
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Heat water in a small saucepan over high heat until hot but not boiling; reduce heat to medium-low. Whisk in flour until thickened. Add milk; whisk until flour mixture is thick.
- Combine sweet potatoes, green onions, pesto, quinoa, mushrooms, salt, and pepper in a large bowl. Pour in flour mixture; stir until well combined. Transfer to a 9x13-inch casserole dish; top with Cheddar cheese.
- Bake in the preheated oven until bubbly and sweet potatoes are cooked through, about 50 minutes.
Nutrition Facts : Calories 358.3 calories, Carbohydrate 38.6 g, Cholesterol 16.7 mg, Fat 17.4 g, Fiber 5.4 g, Protein 13.3 g, SaturatedFat 5.2 g, Sodium 334.2 mg, Sugar 5 g
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kennedy sharmy
[email protected]I love this recipe! It's so easy to make and it's always a hit with my guests.
Muhammadh Rasheedh
[email protected]This dish is perfect for a potluck or party. It's easy to make ahead of time and it always gets rave reviews.
NO MAN'S LAND
[email protected]I'm so glad I found this recipe. It's a healthy and delicious way to use up leftover sweet potatoes.
Michael Butcher
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and quinoa, and they didn't even notice the black beans.
mwila kunda
[email protected]I love that this recipe is so versatile. I've made it with different types of beans and vegetables, and it always turns out great.
Siman Ahmed
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also very affordable.
Clever Sunshy
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone raved about it. I will definitely be making it again.
Morteza Sanchez
[email protected]This recipe is a keeper! It's healthy, delicious, and easy to make. I've already made it twice and my family loves it.
Ishaq Pathan
[email protected]I'm not a big fan of sweet potatoes, but this recipe changed my mind. The combination of flavors is amazing. I will definitely be making this again.
Matty Robz
[email protected]This dish was a big success at my potluck party. Everyone loved it and asked for the recipe. I'm so glad I found this recipe online.
mahima Anu
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually add some chopped spinach or kale to the quinoa mixture for an extra boost of nutrients.
Rimuru Chan
[email protected]This sweet potato quinoa bake was a hit with my family! The combination of sweet potatoes, quinoa, and black beans was delicious, and the cheese topping was the perfect finishing touch. I will definitely be making this again.