SWEET POTATO STEW

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Sweet Potato Stew image

Provided by Michael Symon : Food Network

Time 35m

Yield 2 servings

Number Of Ingredients 14

2 tablespoons coconut oil
1 medium sweet potato, peeled and medium diced (1 heaping cup)
Kosher salt and freshly ground black pepper
1 small onion, small diced
1 small poblano pepper, seeded and small diced
1 clove garlic, minced
1 teaspoon ground coriander
1/2 teaspoon chili flakes
2-inch piece ginger, peeled and grated (1 teaspoon)
1/2 cup vegetable stock
1/2 cup full-fat coconut milk
1/2 cup chickpeas, drained and rinsed
1 tablespoon finely chopped cilantro
Lime wedges, for serving

Steps:

  • Place a saucepot over medium-high heat and add the coconut oil. Add the sweet potatoes with a pinch of salt and cook until they begin to brown and soften, about 3 minutes. Reduce the heat to medium-low and then add the onions, poblano, garlic, coriander, chili flakes and ginger. Cook until the onions soften and the mixture is very fragrant, 3 to 5 minutes. Stir in the vegetable stock, coconut milk and chickpeas and bring to a simmer. Cook, stirring occasionally, until the sweet potatoes are completely tender and the liquid has reduced slightly and has thickened, about 15 minutes. Stir in the cilantro and serve with a squeeze of lime on top.

Margaret Mwai
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This stew was very easy to make and it was delicious! I used a variety of vegetables, including carrots, celery, and onions, and they all cooked evenly. The stew was also very flavorful and satisfying.


Jakir Jafor
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I made this stew in my slow cooker and it turned out amazing! The potatoes were so tender and the flavors were perfectly blended. I will definitely be making this again.


toluwalashe Mary
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This stew was a bit bland for my taste. I think it could have used more spices or herbs. The potatoes were also a bit overcooked.


Si Woo Jun
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I love the combination of sweet potatoes and coconut milk in this stew. It's a unique and delicious flavor that I've never had before. I will definitely be making this again!


sophia tillman
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This stew was very easy to make and it was delicious! I used a variety of sweet potatoes, including purple and white, and they all cooked evenly. The stew was also very flavorful and satisfying.


Durre Shahwar
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I made this stew for a potluck and it was a huge hit! Everyone loved the flavor and the potatoes were cooked perfectly. I will definitely be making this again for my next party.


David Stephens
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This stew was a bit too sweet for my taste. I think it could have used less brown sugar or honey.


Yt Lover
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I love the simplicity of this stew. It's made with just a few ingredients, but it's packed with flavor. The potatoes were cooked perfectly and the coconut milk added a creamy richness.


M Saeed
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This stew was very easy to make and it was delicious! I used a variety of vegetables, including carrots, celery, and onions, and they all cooked evenly. The stew was also very flavorful and satisfying.


Nahid Hasan tuhin
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I made this stew in my slow cooker and it turned out amazing! The potatoes were so tender and the flavors were perfectly blended. I will definitely be making this again.


Shihab Shakib
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This stew was a bit too spicy for me, but my husband loved it. He said it was the perfect amount of heat. The potatoes were also cooked perfectly.


Gebremeskel Adimasu
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I followed the recipe exactly and the stew turned out great! It was flavorful and the potatoes were cooked perfectly. I served it with rice and it was a delicious meal.


Jason Joythe
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This stew was a bit bland for my taste. I think it could have used more spices or herbs. The potatoes were also a bit overcooked.


Rania Raniaomar
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I love the combination of sweet potatoes and coconut milk in this stew. It's a unique and delicious flavor that I've never had before. I will definitely be making this again!


Middin Hossen5566
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This stew was easy to make and very flavorful. I used a variety of sweet potatoes, including purple and white, and they all cooked evenly. The stew was also very filling and satisfying.


Kirk Saint
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I made this stew for my family last night and it was a huge hit! Everyone loved the flavor and the potatoes were cooked perfectly. I will definitely be adding this recipe to my regular rotation.


Blessing Oliha2
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This sweet potato stew is a delicious and hearty meal that is perfect for a cold night. The sweetness of the potatoes pairs perfectly with the savory spices, and the coconut milk adds a creamy richness. I will definitely be making this again!