SWEET POTATO STIR-FRY
Recipe is from my Sunset Cookbook. This recipe combines a spinach salad with orange slices; then topped with a sweet potato, golden raisin, pomegranate stir-fry bathed in a coconut,orange-honey dressing. Sounds really interesting and delicious.
Provided by DailyInspiration
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut off and discard peel and all white membrane from oranges; then cut fruit crosswise into thin slices. Cover and set aside. Arrange spinach leaves on a rimmed platter; cover and set aside. In a bowl, stir together broth, raisins, orange juice, honey, cloves and nutmeg; set aside.
- Heat oil in a wide nonstick frying pan or wok over medium high heat. When oil is hot, add sweet potatoes and 2 tablespoons water; stir-fry until potatoes begin to brown and are just tender-crisp to bite (about 7 minutes). Add some water, 1 tablespoon at a time, if pan appears dry. Add broth mixture to pan; cover and cook until potatoes are just tender to bite (about 5 minutes). Uncover and stir-fry until liquid has evaporated. Remove pan from heat and stir in coconut and 1/4 cup of the pomegranate seeds.
- Arrange orange slices over spinach leaves on platter. Spoon potato mixture over oranges; sprinkle with remaining pomegranate seeds.
Nutrition Facts : Calories 279.3, Fat 6.6, SaturatedFat 3.5, Sodium 181.5, Carbohydrate 54.5, Fiber 8.8, Sugar 33.2, Protein 6
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SavannahD Vang
[email protected]I love how this stir-fry is packed with vegetables.
Akash Ray
[email protected]This stir-fry is a great way to get your kids to eat their vegetables.
SY Ariyan
[email protected]I'm not a big fan of sweet potatoes, but this stir-fry was surprisingly good.
emy
[email protected]This stir-fry is a great way to use up leftover vegetables.
muscab maxamed
[email protected]I love the sweet and savory flavors in this stir-fry.
i Kulfi
[email protected]This stir-fry is so easy to make and it's always a crowd-pleaser.
Roshaf Noor Bakht
[email protected]I made this stir-fry for a party and it was a huge hit. Everyone loved it.
Obah Chukwuebuka
[email protected]This stir-fry is a great way to get kids to eat their vegetables.
Oyadud Mia
[email protected]I added some chicken to this stir-fry and it was delicious.
Tawsif Sunny
[email protected]This stir-fry is a great way to use up leftover sweet potatoes.
Elizabeth Travers
[email protected]I'm not a big fan of sweet potatoes, but this stir-fry changed my mind. The sweet potatoes were cooked perfectly and the sauce was delicious.
neve Wood
[email protected]This stir-fry is the perfect weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Md Hateu
[email protected]I love how this stir-fry is packed with vegetables. It's a great way to get your daily dose of nutrients.
Mia Silva
[email protected]This is my new favorite stir-fry recipe. It's so easy to make and the flavors are amazing.
GAMING SABBIR
[email protected]I made this stir-fry for a potluck and it was a huge success. Everyone loved it and asked for the recipe.
Setayesh Ebrahimgol
[email protected]This stir-fry was a hit with my family! The sweet potatoes were perfectly cooked and the sauce was flavorful and delicious. I will definitely be making this again.