SAUSAGE, KALE AND SWEET POTATO SOUP

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Sausage, Kale and Sweet Potato Soup image

This delicious soup is healthy too.

Provided by Beverley Williams

Categories     Other Soups

Time 1h

Number Of Ingredients 18

1 lb sweet italian turkey sausage (i like jennie-o lean)
8 c chicken broth, low salt
2 large sweet potatoes, peeled and diced small
3 c chopped kale
1 c canned cannellini bean, drained and rinsed
1 large carrot, peeled and diced small
1 stalk(s) celery, diced small
1 c cooked brown rice
1/2 small red bell pepper, diced small
1/4 c white wine
1/2 Tbsp sugar
1 tsp turmeric, ground
1 tsp oregano, dried
1 Tbsp parsley flakes
1 Tbsp minced onion
1/2 tsp minced garlic
1/4 tsp nutmeg
2 Tbsp olive oil

Steps:

  • 1. Heat oil in a skillet.
  • 2. Add the onion, garlic, celery and bell pepper and saute 5 minutes.
  • 3. Remove casing from the sausage. Cut sausage into slices.
  • 4. Add slices to the skillet and brown.
  • 5. Place the sausage, onion, garlic, celery and peppers in a large soup pot.
  • 6. Add the broth, wine and sugar and bring to a low boil.
  • 7. Add the carrots,sweet potatoes, beans and spices.
  • 8. Reduce heat and simmer stirring occasionally, for 10 minutes or until carrots and potatoes are soft.
  • 9. Add the kale. Simmer for 10 minutes until tender.
  • 10. Add the rice and cook 5 minutes until heated through.

Md Sagoor
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I love this soup! It's so easy to make and it's always a hit with my family and friends.


Dean McCracken
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This soup is perfect for a cold winter day. It's hearty and filling, and the spices give it a nice warm flavor.


lovejuff Jufflove
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I made this soup for dinner last night and it was a hit! My husband and kids loved it. It's definitely a keeper.


Grace Bergin
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This soup is delicious! I love the way the flavors of the sausage, kale, and sweet potatoes come together. It's also very easy to make, which is a bonus.


Dhonesh Roy
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I made this soup exactly as the recipe said and it turned out great! The only thing I would change is to add a little more salt and pepper to taste.


Ail Raza
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This soup is so easy to make and it's packed with flavor. I love the combination of sausage, kale, and sweet potatoes. I will definitely be making this soup again!


Publice Gaming
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I'm not usually a fan of kale, but I really enjoyed this soup. The kale is cooked perfectly and it doesn't have a strong flavor.


Yasin Gaming
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This soup is delicious! The sausage and kale add a lot of flavor and the sweet potatoes make it creamy and filling.


Michael Deshields
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I love this soup! It's so easy to make and it's always a hit with my family and friends.


Precious Tshinga
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This soup is perfect for a cold winter day. It's hearty and filling, and the spices give it a nice warm flavor.


Hazel Walton
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I made this soup for dinner last night and it was a hit! My husband and kids loved it. It's definitely a keeper.


Michael Stevens
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This soup is delicious! I love the way the flavors of the sausage, kale, and sweet potatoes come together. It's also very easy to make, which is a bonus.


Shawn Siler
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I'm always looking for new soup recipes and this one did not disappoint! The sausage and kale add a lot of flavor and the sweet potatoes make it creamy and filling. I will definitely be making this soup again.


Kwagala Riana
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This soup is so easy to make and it's packed with flavor. I love the combination of sausage, kale, and sweet potatoes. I will definitely be making this soup again!


Mohamed Fawzy
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I made this soup exactly as the recipe said and it turned out great! The only thing I would change is to add a little more salt and pepper to taste.


Lulua Alshatti
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This soup is perfect for a cold winter day. It's hearty and filling, and the spices give it a nice warm flavor. I highly recommend this recipe!


Vicky G.
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I'm not a big fan of kale, but I really enjoyed this soup. The kale is cooked perfectly and it doesn't have a strong flavor. The soup is also very creamy and flavorful.


GAMING DEWANAA
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This soup is so easy to make and it's packed with flavor. I love that it's healthy too! I've made it a few times now and it's always a hit.


Teaghan Reimold
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I made this soup for a potluck and it was a huge success! Everyone loved it and asked for the recipe. It's definitely a keeper.


Star Mavis
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This soup is AMAZING! I've made it twice now and it's been a hit both times. The flavors are so rich and satisfying, and the kale and sweet potatoes add a nice texture and sweetness. I highly recommend this recipe!