SWEET POTATO TOAST
This is a very cheap meal that actually makes a lot of food for just one sweet potato.
Provided by KKH3
Categories Main Dish Recipes Sandwich Recipes
Time 48m
Yield 10
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil. Add sweet potato; cook until tender when pierced with a fork, 15 to 20 minutes. Drain and cool until easily handled, 5 to 10 minutes. Peel potato and mash with a fork.
- Heat oil in a large skillet over medium heat. Add onion; cook and stir until browned, about 5 minutes. Stir in broth and garlic; cook, stirring occasionally, until onion is very tender, about 3 minutes.
- Combine mashed potato, onion mixture, milk, parsley, basil, onion powder, cumin, and cinnamon in a blender; puree until smooth.
- Toast bread slices; spread potato mixture on top.
Nutrition Facts : Calories 131 calories, Carbohydrate 24.2 g, Cholesterol 0.7 mg, Fat 2.5 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 223.1 mg, Sugar 4.1 g
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MDRabbi Rabbi
[email protected]I can't wait to try making sweet potato toast at home.
Khizir Hayat Khan
[email protected]Overall, I'm really impressed with sweet potato toast. It's a healthy, delicious, and versatile breakfast option that I would highly recommend.
Tommilynn Walker
[email protected]I love the sweet and earthy flavor of sweet potato toast. It's a unique and delicious flavor that I can't get enough of.
ZOM BE
[email protected]I'm always looking for healthy snacks. Sweet potato toast is a great option that I can feel good about eating.
Fatxi Cali maxamad
[email protected]Sweet potato toast is a great way to use up leftover sweet potatoes.
William Albi
[email protected]I've been making sweet potato toast for a few months now, and I'm still not tired of it. It's a delicious and healthy breakfast option that I can always count on.
Paislee Shell
[email protected]I love the crispy texture of sweet potato toast. It's a nice change from the soft texture of traditional toast.
Munna Hossain
[email protected]Sweet potato toast is a great way to start your day. It's filling and satisfying, and it gives me energy for the day ahead.
JOSPHAT MOSES
[email protected]I'm always looking for new ways to use sweet potatoes. Sweet potato toast is a great way to change things up.
Mohammad Wakil Amiri
[email protected]My kids love sweet potato toast. It's a great way to get them to eat their vegetables.
Lex TheCloud
[email protected]I was skeptical about sweet potato toast at first, but I'm glad I gave it a try. It's a delicious and healthy alternative to traditional toast.
Waseem Gee
[email protected]I love making sweet potato toast in the air fryer. It's quick and easy, and the toast comes out perfectly crispy.
Thiago Oliveira
[email protected]I'm always looking for new and healthy breakfast options. Sweet potato toast is a great addition to my repertoire.
RIFAT HOSEN
[email protected]Sweet potato toast is a great way to get your daily dose of vegetables.
fonyam ezekiel
[email protected]I've tried sweet potato toast with a variety of toppings, but my favorite is avocado and a poached egg. It's the perfect combination of creamy and savory.
Samuel Njoroge
[email protected]I love the versatility of sweet potato toast. It's great with both sweet and savory toppings.
jani Tiger
[email protected]Sweet potato toast has become a staple in my breakfast routine.