SWEET & SOUR CHICKEN (OR PORK) OAMC
This is one of my daughter's favorite meals. We use chicken, the original recipe called for pork shoulder. This freezes very well. For an even quicker dinner, precook and freeze the rice in a separate baggie. If making and serving on the same night. Allow 45 minutes for the meat to marinate.
Provided by JillAZ
Categories Chicken Breast
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken into bite sized pieces. Place in a large zipper baggie.
- Add garlic, reserved pineapple juice and ginger root. Seat bag and squish it around to coat the chicken with the marinade.
- Place the bag in the fridge and allow chicken to marinate for 45 minutes. (this can be done in the morning).
- While chicken is marinating, chop bell pepper and onion.
- Heat oil in a large skillet or wok.
- Add green pepper and onion and saute for 3-4 minutes.
- Add chicken and marinade and cook and stir for about 10 minutes or until chicken is cooked through.
- In a small bowl, mix together cornstarch, brown sugar, vinegar, and soy sauce. STir to make sure there are no lumps. Add this mixture to the skillet. Stir.
- Add the pineapple chunks to the skillet.
- Stir until the mixture has thickened slightly.
- Serve over cooked rice.
- To freeze: Allow to cool. Package in a rigid container or in a large freezer bag.
- To serve: Thaw overnight in fridge and reheat on stovetop over medium low heat OR heat in microwave until bubbly.
Nutrition Facts : Calories 339.7, Fat 4.6, SaturatedFat 0.8, Cholesterol 48.4, Sodium 984.5, Carbohydrate 51.9, Fiber 1.7, Sugar 11.9, Protein 21.4
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Sufyan dawar
[email protected]This recipe looks amazing! I can't wait to make it for my family.
Farhan Ahmed Polash
[email protected]I'm going to try this recipe with tofu instead of chicken.
RDX HADee
[email protected]I'm not sure about the pineapple in this recipe.
Ak patan
[email protected]I can't wait to try this recipe out. It looks delicious!
jani janisarkar
[email protected]The ingredients are simple and easy to find, and the instructions are clear and concise.
letlotlo Moloi
[email protected]I was looking for a new sweet and sour chicken recipe and this one caught my eye.
Naseema Khan
[email protected]This recipe is easy to follow and the results are amazing. I highly recommend it.
Elgar Musonda
[email protected]I've made this dish several times and it never disappoints. The sauce is delicious and the chicken is always tender.
Alok Electronics & Home
[email protected]This is my go-to recipe for sweet and sour chicken. It's always a crowd-pleaser.
Aneliswa Mtolo
[email protected]I made this last night and it was a hit! My family loved it. I served it over rice and it was the perfect meal.