SWEET POTATO BREAKFAST CASSEROLE

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Sweet Potato Breakfast Casserole image

This is a lighter twist on a delicious breakfast casserole for the carb-conscious and the vegetarians! Serve immediately or refrigerate overnight and serve the next day!

Provided by Zafah7

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h35m

Yield 12

Number Of Ingredients 9

1 (8 ounce) package vegetarian sausage links (such as Morningstar Farms®)
½ cup water, or more as needed
4 cups shredded sweet potatoes
¼ cup butter, melted
1 ½ (8 ounce) packages shredded, reduced-fat mild Cheddar-mozzarella cheese blend
½ cup finely chopped onion
1 cup finely sliced fresh spinach leaves
1 (16 ounce) container low-fat small curd cottage cheese
8 jumbo eggs

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
  • Place sausage in a large skillet and pour in about 1/4 inch of water; cook sausage over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.
  • Mix sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9x13-inch dish.
  • Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon over sweet potato layer.
  • Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving.

Nutrition Facts : Calories 268.2 calories, Carbohydrate 13.8 g, Cholesterol 180.3 mg, Fat 14.3 g, Fiber 2.1 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 607 mg, Sugar 2.8 g

ogs sermons
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This casserole is a must-try for sweet potato lovers.


Miguel Pena
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This casserole is a delicious and nutritious way to start your day.


Salman Ansari
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This casserole is a great make-ahead meal for busy families.


Amber Booker
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This casserole can be served for breakfast, brunch, or dinner.


Jessie Coloccio
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This casserole is a great way to use up leftover sweet potatoes.


Melitta MacQueen
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I used brown sugar instead of maple syrup and it was still delicious.


the one the one the one
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I added a cup of chopped walnuts to the topping for extra crunch.


Trina Das
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This casserole is the perfect make-ahead breakfast. I made it the night before and it was just as good the next morning.


ghaziyah albany
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This casserole was a disaster! The sweet potatoes were not cooked through and the topping was too dry. I don't recommend this recipe.


Lady Ann Escobar
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This casserole was a little too sweet for my taste, but my kids loved it. I think I'll try using less maple syrup next time.


Ali Sahib
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I'm not a big fan of sweet potatoes, but I really enjoyed this casserole. The maple syrup and pecans added a nice touch of sweetness.


owembabazi decent
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This casserole was so easy to make and it turned out delicious! I used canned sweet potatoes to save time and it still came out great.


smotoon
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I made this casserole for a brunch party and it was a huge success! Everyone loved it. I especially liked the crispy pecan topping.


Md Hamim 13
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This sweet potato breakfast casserole was a hit with my family! The combination of sweet potatoes, maple syrup, and pecans was perfect. I will definitely be making this again.