I found this recipe on the website for the George Foreman grill. We have a George Foreman, so I'm especially interested in trying this to see how it goes.
Provided by ilovechocolate
Categories Sauces
Time 36m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the tomato sauce, garlic, oil, onion, Worcestershire sauce, chili powder and vinegar in a small saucepan.
- Heat and stir for 5 minutes.
- Remove ½ cup of the sauce and keep the remainder at a warm temperature, but do not boil.
- Set the Temperature to 375°F/185°C to allow the George Foreman grill to preheat.
- Place the chicken in the grill and spoon ½ of the sauce over each breast. Close the grill and set the Timer to 5 minutes.
- When the Timer beeps, check the chicken with the tip of a knife. If the chicken is not cooked completely through, continue grilling for 1 to 2 minutes.
- Pass the remaining sauce with the grilled chicken.
Nutrition Facts : Calories 197.1, Fat 3, SaturatedFat 0.6, Cholesterol 68.4, Sodium 729.5, Carbohydrate 13.2, Fiber 2.2, Sugar 6.7, Protein 29.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Aana Terunga
[email protected]I can't wait to make this again!
Falak Noor
[email protected]This recipe is a keeper!
mirchakir umrani
[email protected]Overall, this was a great recipe and I would definitely recommend it.
Enity Jay
[email protected]The chicken was a little dry, but the sauce was amazing.
Corey Stevens
[email protected]The sauce was a little too spicy for me, but the chicken was delicious.
dagibson1507
[email protected]I would definitely make this again!
Adaeze Joseph
[email protected]This recipe was easy to follow and the chicken turned out great!
ajey Fungo
[email protected]This was my first time making barbecue chicken and it turned out great!
KIREGO WILSON
[email protected]I loved this recipe! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Islam Garej
[email protected]This recipe is amazing! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and spicy. I will definitely be making this again.
Binta Toure
[email protected]The chicken was a little overcooked, but the sauce was really good. I would definitely make this again, but I would cook the chicken for a shorter amount of time.
sushil gharti
[email protected]This was my first time making barbecue chicken and it turned out great! The chicken was moist and flavorful, and the sauce was just the right amount of sweet and spicy. I will definitely be making this again.
Md jakir Hosen
[email protected]I made this recipe for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe.
Jabbar gabol
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the sauce was finger-licking good. I will definitely be making this again and again.
Ekun Tomi
[email protected]The chicken was a little dry, but the sauce was amazing. I would definitely make this again, but I would cook the chicken for a shorter amount of time.
AIMBOT IST
[email protected]I followed the recipe exactly and the chicken turned out perfectly. It was crispy on the outside and juicy on the inside. The sauce was also delicious and I loved the combination of sweet and spicy.
Hundaol Tesfaye
[email protected]This recipe was a huge hit at my last party! The chicken was moist and flavorful, and the sauce was the perfect balance of sweet and spicy. I will definitely be making this again.