SWEET SPINACH MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Spinach Muffins image

I've been trying to get my family to eat more veggies so I put together this muffin recipe. My hubby said 'It's good, moist, and you don't even taste the spinach.' Enjoy!

Provided by YDR

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

cooking spray
1 ½ cups all-purpose flour
½ cup wheat germ
¾ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 cup chopped frozen spinach, thawed
1 over-ripe banana, mashed
½ cup low-fat milk
½ cup applesauce
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line with paper cups.
  • Combine flour, wheat germ, sugar, baking powder, baking soda, cinnamon, and nutmeg in a large bowl.
  • Mix spinach, banana, milk, applesauce, and vanilla extract together in a medium bowl. Add to the flour mixture and stir until batter is moist. Spoon batter into the muffin cups.
  • Bake in the preheated oven until golden on top, about 20 minutes. Remove and cool in the tin on a wire rack.

Nutrition Facts : Calories 146.9 calories, Carbohydrate 31.8 g, Cholesterol 0.8 mg, Fat 1 g, Fiber 1.9 g, Protein 3.7 g, SaturatedFat 0.3 g, Sodium 201.2 mg, Sugar 15.4 g

Mzansi RC
[email protected]

Overall, these muffins are a good recipe. They're easy to make and they taste great.


King Nasar
[email protected]

I followed the recipe exactly and my muffins didn't turn out well. They were dry and crumbly.


Sifat Ahmad
[email protected]

These muffins are a bit too sweet for my taste, but they're still good.


Semujju Abdulkarim
[email protected]

I made these muffins with gluten-free flour and they turned out great.


Duwayne Yazzie
[email protected]

These muffins are a great way to use up leftover spinach.


Ismail Kenzie
[email protected]

I love the combination of spinach and banana in these muffins. It's a unique and delicious flavor.


Trftr Trftr
[email protected]

These muffins are the perfect grab-and-go breakfast or snack.


Fusseni Saedu
[email protected]

I'm not a big fan of spinach, but these muffins were surprisingly delicious.


Shone Alex
[email protected]

These muffins are so easy to make and they're a great way to get your kids to eat their vegetables.


neil bowden
[email protected]

I made these muffins for a brunch party and they were a huge success. Everyone loved them and asked for the recipe.


Gilzene Nicholai
[email protected]

These spinach muffins were a hit with my family! They're moist, fluffy, and have the perfect amount of sweetness.