Low cal veggie, High iron. Great with the touch of Feta & Pine nuts. Don't overcook. You can include this in a Chinese meal as an exta vegetable dish
Provided by Bergy
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a wok heat the oil (medium heat).
- Add shallots; stir fry 1 minute or until just beginning to brown.
- Add Swiss Chard, toss and cover.
- Cook 2 minutes.
- Remove cover and cook about another minute.
- If there is any liqiud drain it off.
- Stir in the Feta cheese, cook 30 seconds or until it starts to melt.
- Add Pine nuts and season.
- Serve immediately.
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HLJ KIDZ TV
[email protected]Avoid this recipe at all costs!
Benedict Munangati
[email protected]I give this recipe a 1 out of 10.
nabin sah
[email protected]This is the worst recipe I've ever tried. It's disgusting.
Suri
[email protected]I would not recommend this recipe to anyone. It's a disappointment.
Nataly Washington
[email protected]This recipe is a waste of time. It's not worth the effort.
arif mehmood
[email protected]The Swiss chard was tough and chewy. I think it would have been better if it was cooked for a shorter amount of time.
Hshshd Hshh
[email protected]I followed the recipe exactly and the stir-fry turned out too oily. I think it would be better to use less oil.
Fazu bahi
[email protected]This recipe is a bit bland for my taste. I think it would be better with some added spices.
Mbulelo Mtsiba
[email protected]I'm not a big fan of feta cheese, but I still enjoyed this stir-fry. The Swiss chard is the real star of the show.
Godguft Ugochinyere
[email protected]This stir-fry is so versatile. I've tried it with different types of greens and it's always delicious.
Laddu Hossain
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover Swiss chard.
Mujahid Balouch
[email protected]This recipe is a keeper! It's healthy, easy to make, and absolutely delicious.
Sk Ali
[email protected]I added some chopped walnuts to the stir-fry for extra crunch. It was a great addition!
Clarence Diaz
[email protected]This stir-fry is a great way to get your daily dose of vegetables. It's also a delicious and satisfying meal.
HNG Jihad
[email protected]Loved the simplicity of this recipe. The Swiss chard and feta cheese pair perfectly together.
Bayanda Bathe
[email protected]This dish is so easy to make and it's packed with flavor. I'll definitely be making it again.
Nesar Uddin
[email protected]I'm not usually a fan of Swiss chard, but this recipe changed my mind. The stir-fry method really brings out the flavor of the greens.
Brandi Chatagnier
[email protected]I tried this recipe last night and it was a hit with my family! The Swiss chard was perfectly tender and the feta cheese added a nice tanginess.
Mhizz Q
[email protected]This Swiss chard stir-fry with feta cheese is an absolute delight! The combination of flavors and textures is simply divine.