SWISS CHARD WITH BEETS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Swiss Chard with Beets image

-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 6 servings.

Number Of Ingredients 10

2 bunches Swiss chard
1 small red onion, halved and sliced
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 can (14-1/2 ounces) sliced beets, drained and julienned
3 tablespoons lemon juice
1 cup (4 ounces) crumbled feta cheese
1/4 cup coarsely chopped walnuts, toasted

Steps:

  • Cut stems from chard; coarsely chop stems and leaves separately. Fill a Dutch oven with water; bring to a boil. Add chard leaves. Return to a boil; cook for 1-2 minutes or just until tender. Drain and rinse in cold water; set aside., In a large skillet, saute the onion, garlic, salt, pepper and chard stems in oil for 10-15 minutes or until tender. Gently squeeze excess moisture from chard leaves. Add leaves and beets to skillet; saute for 1 minute. Add lemon juice; heat through. Just before serving, sprinkle with feta cheese and walnuts. ,

Nutrition Facts : Calories 172 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 791mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.

Dayana Blossom
[email protected]

This was a great way to use up some leftover Swiss chard and beets. The dish was easy to make and the results were delicious. I would definitely recommend this recipe to others.


Md Hira
[email protected]

I'm not a big fan of Swiss chard, but I thought I'd give this recipe a try. I'm glad I did! The beets and balsamic vinegar really helped to balance out the bitterness of the Swiss chard. I would definitely make this again.


Rayna Gillen
[email protected]

This recipe was easy to follow and the results were delicious! The Swiss chard and beets were cooked perfectly and the flavors were well-balanced. I especially liked the addition of the balsamic vinegar. It added a nice tang to the dish. I would defi


TANVIR Tarmin
[email protected]

This was a great recipe! I love Swiss chard and beets, and this dish was a great way to combine them. The beets added a sweetness to the dish that balanced out the bitterness of the Swiss chard. I also loved the addition of the garlic and onion. They