Sauteed Swiss chard with onion, garlic, jalapeno, and olives is a fitting accompaniment to fish, chicken, or pork. The winelike hues of Kalamatas, which are cured in red-wine vinegar, stand out in this verdant dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- Separate leaves from the stems of the Swiss chard. Roughly chop leaves, and set aside. Cut stems into 1-inch pieces.
- In a large skillet or Dutch oven, heat olive oil over medium heat. Add onion, garlic, and jalapeno, and saute until onion is translucent, about 6 minutes. Add Swiss chard stems, olives, and the water; cover, and cook 3 minutes. Stir in Swiss chard leaves; cover, and continue cooking until stems and leaves are tender, about 4 minutes. Serve immediately.
Nutrition Facts : Calories 406 g, Cholesterol 139 g, Fat 14 g, Fiber 5 g, Protein 36 g, Sodium 868 g
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Jonhstreem Solomon
[email protected]This dish is a great way to get your daily dose of vegetables.
gore Kittenpawz
[email protected]I love this recipe! The Swiss chard is so tender and the olives and capers add a delicious salty flavor.
Xiluva Khoza
[email protected]This is a great recipe for a quick and easy weeknight meal. The Swiss chard is a healthy and delicious vegetable, and the olives and capers add a nice salty flavor.
Rashiad Hussain
[email protected]I've made this recipe several times and it's always a hit. The Swiss chard is always cooked perfectly and the olives and capers add a delicious salty flavor.
Nicole Daley
[email protected]This was my first time cooking Swiss chard and I was really impressed. The dish was easy to make and the Swiss chard was so tender and flavorful.
Jean Oniel
[email protected]I'm not a big fan of Swiss chard, but this recipe was actually pretty good. The olives and capers added a nice flavor and the Swiss chard was cooked perfectly.
CamoShark
[email protected]This dish is a great way to get your daily dose of vegetables. The Swiss chard is packed with nutrients and the olives and capers add a nice salty flavor.
Ashley Holmes
[email protected]I love this recipe! The Swiss chard is so tender and the olives and capers add a delicious salty flavor.
Thejhxn Blah
[email protected]This is a great recipe for a healthy and delicious side dish. The Swiss chard is cooked perfectly and the olives and capers add a nice touch.
Tayab Sial
[email protected]I wasn't sure about this recipe, but I'm glad I tried it. The Swiss chard was cooked perfectly and the olives and capers added a nice salty flavor.
Crisy Oravitz
[email protected]This dish was simple to make and very flavorful. I will definitely be making it again.
Nawaraj Bhandari
[email protected]I love Swiss chard, and this recipe is one of my favorites. The olives and capers add a delicious briny flavor that really complements the chard.
Altaf Ahmed
[email protected]This is a great recipe for a quick and easy weeknight meal. The Swiss chard is a healthy and delicious vegetable, and the olives and capers add a nice salty flavor.
Fokhraj Shirzad
[email protected]I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The Swiss chard was cooked perfectly and the olives and capers added a nice touch.
Kavuma Richard
[email protected]This dish was easy to make and packed with flavor. I loved the combination of Swiss chard, olives, and capers.
Engineer Bittok
[email protected]I've never been a big fan of Swiss chard, but this recipe changed my mind. The olives and capers added a delicious briny flavor that really complemented the chard.
Ngcobo Lungile
[email protected]This Swiss chard with olives was a delightful surprise! The flavors melded perfectly, and the olives added a nice salty touch. I will definitely be making this again.