SWISS CHARD WITH OLIVES

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Sauteed Swiss chard with onion, garlic, jalapeno, and olives is a fitting accompaniment to fish, chicken, or pork. The winelike hues of Kalamatas, which are cured in red-wine vinegar, stand out in this verdant dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

2 small bunches (about 1 1/4 pounds) Swiss chard, trimmed and washed
1 teaspoon olive oil
1 small yellow onion, sliced 1/4 inch thick
1 jalapeno pepper, finely chopped
1/3 cup pitted and roughly chopped brine-cured olives, such as Kalamata (about 16)
1/2 cup water

Steps:

  • Separate leaves from the stems of the Swiss chard. Roughly chop leaves, and set aside. Cut stems into 1-inch pieces.
  • In a large skillet or Dutch oven, heat olive oil over medium heat. Add onion, garlic, and jalapeno, and saute until onion is translucent, about 6 minutes. Add Swiss chard stems, olives, and the water; cover, and cook 3 minutes. Stir in Swiss chard leaves; cover, and continue cooking until stems and leaves are tender, about 4 minutes. Serve immediately.

Nutrition Facts : Calories 406 g, Cholesterol 139 g, Fat 14 g, Fiber 5 g, Protein 36 g, Sodium 868 g

Jonhstreem Solomon
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This dish is a great way to get your daily dose of vegetables.


gore Kittenpawz
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I love this recipe! The Swiss chard is so tender and the olives and capers add a delicious salty flavor.


Xiluva Khoza
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This is a great recipe for a quick and easy weeknight meal. The Swiss chard is a healthy and delicious vegetable, and the olives and capers add a nice salty flavor.


Rashiad Hussain
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I've made this recipe several times and it's always a hit. The Swiss chard is always cooked perfectly and the olives and capers add a delicious salty flavor.


Nicole Daley
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This was my first time cooking Swiss chard and I was really impressed. The dish was easy to make and the Swiss chard was so tender and flavorful.


Jean Oniel
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I'm not a big fan of Swiss chard, but this recipe was actually pretty good. The olives and capers added a nice flavor and the Swiss chard was cooked perfectly.


CamoShark
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This dish is a great way to get your daily dose of vegetables. The Swiss chard is packed with nutrients and the olives and capers add a nice salty flavor.


Ashley Holmes
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I love this recipe! The Swiss chard is so tender and the olives and capers add a delicious salty flavor.


Thejhxn Blah
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This is a great recipe for a healthy and delicious side dish. The Swiss chard is cooked perfectly and the olives and capers add a nice touch.


Tayab Sial
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I wasn't sure about this recipe, but I'm glad I tried it. The Swiss chard was cooked perfectly and the olives and capers added a nice salty flavor.


Crisy Oravitz
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This dish was simple to make and very flavorful. I will definitely be making it again.


Nawaraj Bhandari
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I love Swiss chard, and this recipe is one of my favorites. The olives and capers add a delicious briny flavor that really complements the chard.


Altaf Ahmed
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This is a great recipe for a quick and easy weeknight meal. The Swiss chard is a healthy and delicious vegetable, and the olives and capers add a nice salty flavor.


Fokhraj Shirzad
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I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The Swiss chard was cooked perfectly and the olives and capers added a nice touch.


Kavuma Richard
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This dish was easy to make and packed with flavor. I loved the combination of Swiss chard, olives, and capers.


Engineer Bittok
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I've never been a big fan of Swiss chard, but this recipe changed my mind. The olives and capers added a delicious briny flavor that really complemented the chard.


Ngcobo Lungile
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This Swiss chard with olives was a delightful surprise! The flavors melded perfectly, and the olives added a nice salty touch. I will definitely be making this again.


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